A natural herb with cooling, refreshing properties.

The peppermint herb belongs to the Mentha genus. It’s most commonly known as a flavor-agent for various food products such as teas, desserts, and sauces. The aromatic peppermint plant has green, textured leaves with jagged edges. The plant leaves themselves have a strong mint scent. 

Health Benefits of Peppermint: 

Peppermint is often consumed as a soothing agent for an upset stomach or nausea. Research has shown that when consumed in the form of an oil, peppermint may have a calming effect on the muscles of the digestive tract, which may relieve some symptoms of IBS (1). 

Nutrient Breakdown of Peppermint:

*Per 1 ounce, 28g (2)

How To Use:

Peppermint is delicious when added to desserts, teas, and salads. It can be consumed in its natural form as a leafy green, or in the form of an extracted oil. 


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NS Recommends:

Always be sure to check with your physician before deciding to add any natural home-remedies to your diet.