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A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

16 Foods That Aren

What Is the Impossible Burger and Is It Healthy?

The Impossible Burger is often touted as the only plant-based burger that bleeds. Is it healthy to eat?

NS Society Monthly: What Is Plant-based?

What is plant-based? Do you need to take supplements? Watch this exclusive Monthly Class presented by the NS Society.

NS Society Monthly Class | Nutrition Stripped

NS Society Monthly: Vegetables and Bloating

What is normal digestion? What's the deal with protein powders? These and more member questions answered.

NS Pillars Of Health

What Are Nootropics?

Biohackers love these "smart drugs" — see the science behind why.

NS Society

NS Society Monthly: Nutrient Dense Hacks

How much should you spend on groceries? How to boost the nutrients in recipes? How to shop for healthy food on a budget?

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

NS Society

NS Society Monthly: Nutrient Dense Hacks

Healthy Honeymoon | Nutrition Stripped

6 Tips For A Healthy Honeymoon

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

What Is Collagen | Nutrition Stripped

What Is Collagen?

NS Society Monthly: Habits and Support

Never Get Bored With Meal Planning | Nutrition Stripped

How To Make Your Home A Health Sanctuary

Healthy Homemade Dog Treats | Nutrition Stripped

Healthy Homemade Dog Treats

What Is Aloe | Nutrition Stripped

The Connection Between Migraines And Diet

Wedding Week Self-care Checklist | Nutrition Stripped

Wedding Week Self-care Checklist

12 Ways To Remember To Drink Water

Is Bloating Normal?

Is Bloating Normal?

Hunger Cues and Cravings | Nutrition Stripped

Meal Planning Food Safety Guide

Dietitian, Founder and CEO

McKel (Hill) Kooienga, MS, RDN, LDN

McKel holds a Master of Science degree in Clinical Nutrition from Ohio State University and is a Registered and Licensed Dietitian. Her mission is to teach others how to apply the science of nutrition and practice the art of healthy living — by creating long-term health habits out of daily practices.