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Reclaim Balance With The Way You Nourish Yourself

Can you envision nourishing yourself with balance and ease? Join us in our online group program founded by McKel Kooienga, MS, RDN, LDN that teaches her proprietary Mindful Nutrition Method™ to give you the education, tools, and support you need to nourish yourself with balance and ease for life!

🌿 Mindful Nutrition Method™ Core Course
🌱 1-1 Coaching with a Coach
✍️ Practice Labs with McKel
🧠 Live Mindful Mindset Group Coaching
💬 Private Community Area
🔑 Practical, Effective, and Enjoyable Tools
📱 App For Easy Access
💫 Built-in Support and Accountability
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Healthy Gluten-Free Veggie Pizza | Nutrition Stripped

Healthy Gluten-Free Veggie Pizza

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Afternoon Cup of Calm Tea

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Vegan Smoky Cashew Queso Dip

Tahini Miso Covered Cauliflower Steaks | Nutrition Stripped

Tahini Miso Covered Cauliflower Steaks

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Vegetable Rice Noodle Nourish Bowl With Peanut Sauce

Flavor Factor Sprinkle

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Chocolate-Cinnamon Walnut Chili

Crispy Zucchini Potato Pancakes | Nutrition Stripped

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Double-Dutch Chocolate Skillet Cookie | Nutrition Stripped

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Founder of Nutrition Stripped® and the Mindful Nutrition Method™

McKel Kooienga, MS, RDN, LDN

As a Dietitian and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington — in McKel's work, she teaches how to reclaim balance with food by creating practical and effective habits that are easy, aligned, and enjoyable using her proprietary Mindful Nutrition Method™. She merges the science and art of mindful health to empower people with the knowledge and tools they need to cultivate a mindful mindset and design eating and lifestyle habits that deeply nourish. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.

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