Recipes | Nutrition Stripped

All Beverages Breakfast Condiments Desserts Entreés Salads Sauces Sides Snacks Soups

Popular

BBQ Chicken Tacos — Entreés

BBQ Tacos And How To Make Homemade Tortillas

Baba Ganoush | Nutrition Stripped — Snacks

Baba Ganoush

Smokey Huevos Rancheros — Breakfast

Smokey Huevos Rancheros

Spicy Tahini Roasted Cauliflower | Nutrition Stripped — Sides

Spicy Tahini Roasted Cauliflower

Simple Gazpacho | Nutrition Stripped — Soups

Simple Gazpacho

Easiest Baked Crab Cakes | Nutrition Stripped — Entreés

Easiest Baked Crab Cakes

Superfood Mocktails | Nutrition Stripped — Beverages

5 Mocktails And Cocktails For Summer

Gluten-Free Chocolate Waffles — Breakfast

Gluten-Free Chocolate Waffles

Easiest Crunchy Coleslaw | Nutrition Stripped — Sides

Easiest Crunchy Coleslaw

Piña Colada Sorbet | Nutrition Stripped — Desserts

Piña Colada Sherbet

Fresh Herb Deviled Eggs | Nutrition Stripped — Snacks

Fresh Herb Deviled Eggs

Dairy-Free Banana Pudding | Nutrition Stripped — Desserts

Dairy-Free Banana Pudding

Minty Spring Pea Dip | Nutrition Stripped — Snacks

Minty Spring Pea Dip

NS Society®️ is a monthly membership to support you in making healthy habits with monthly video classes, journals, recipes, community, and perks exclusive to members — all for less than $1.50 a week! Commit to yourself and stay accountable for your health.

Fresh Herb Deviled Eggs | Nutrition Stripped — Eggs and Cholesterol: Are Eggs Bad for Heart Health?

The link between eggs and cholesterol has been a subject of controversy for many years. So are eggs bad for your heart? This article takes a closer look.

NS Society Monthly: Healthy Travel Tips

How do you stay healthy and on track while out of your normal routine? What are healthy travel hacks? Watch this exclusive Monthly Class presented by the NS Society.

16 Foods That Aren — What Is the Impossible Burger and Is It Healthy?

The Impossible Burger is often touted as the only plant-based burger that bleeds. Is it healthy to eat?

NS Society Monthly: What Is Plant-based?

What is plant-based? Do you need to take supplements? Watch this exclusive Monthly Class presented by the NS Society.

NS Society Monthly Class | Nutrition Stripped — NS Society Monthly: Vegetables and Bloating

What is normal digestion? What's the deal with protein powders? These and more member questions answered.

NS Pillars Of Health — What Are Nootropics?

Biohackers love these "smart drugs" — see the science behind why.

NS Society®️ is a monthly membership to support you in making healthy habits with monthly video classes, journals, recipes, community, and perks exclusive to members — all for less than $1.50 a week! Commit to yourself and stay accountable for your health.

Baked Fish and Chips | Nutrition Stripped — Entreés

Crispy Baked Fish and Chips

Healthy Creamed Cauliflower Spinach | Nutrition Stripped — Sides

Creamy Cauliflower Spinach

Healthy Lemon Ricotta Pancakes | Nutrition Stripped — Breakfast

Almond Lemon Ricotta Pancakes

The Antioxidant Salad | Nutrition Stripped — Recipes

The Antioxidant Summer Salad

Soups

Chicken Tortilla Soup

Rise and Shine Omelet | Nutrition StrippedRise and Shine Omelet | Nutrition Stripped — Breakfast

Easy Tomato Basil Omelet

Jalapeno Cornbread | Nutrition Stripped — Sides

Gluten-free Jalapeño Cornbread

Veggie Egg Bake | Nutrition Stripped — Breakfast

Veggie Egg Bake

Vegetable Almond-Ricotta Lasagna | Nutrition Stripped — Entreés

Almond-Ricotta Lasagna

Turmeric Mashed Potatoes | Pav Baji | Nutrition Stripped — Entreés

Turmeric Mashed Potatoes

Banana Bread | Nutrition Stripped — Breakfast

Banana Nut Bread

Tofu Tikka Masala | Nutrition Stripped — Entreés

The Best and Easiest Tofu Tikka Masala

Load More

Dietitian, Founder and CEO

McKel Kooienga, MS, RDN, LDN

McKel is a leading voice in nutrition and health, awarded "Top 20 Role Models" named by Arianna Huffington. As an RD and author of the Nutrition Stripped Cookbook — her mission is to teach others how to apply the science of nutrition and practice the art of healthy living by creating long-term health change out of daily practices. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Vogue, Bon Appetit, Real Simple, Women's Health, and other major media outlets.

Programs

Become an

Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.