Popular
Beverages
Almond Butter Pink Beet Smoothie
Breakfast
The Ultimate Green Breakfast
Beverages
Refreshing Citrus Mint Green Juice
Breakfast
Crispy Zucchini Potato Pancakes
Snacks
Smokey Cashew Queso Dip
Desserts
The Best Plant-based Protein Boosted Buckeyes
Breakfast
Rise and Shine Yogurt Bowl
Desserts
Oatmeal Chocolate Chip Cookies
Sides
Plant-Based Green Bean Casserole
Sides
Mashed Roasted Sweet Potatoes
Entreés
White Bean Chili Verde
Entreés
Simple Shakshuka
Entreés
Buffalo Tempeh Nourish Bowl
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Monthly Practice Lab
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On the go! App and Audio Lessons
Soups
Warming Miso Soup
Breakfast
Waffle Iron Hash Browns
Salads
Cilantro Lime Southwest Salad
Entreés
Chana Masala
Entreés
Gluten-free Orange Chicken (Or Tofu)
Entreés
Stuffed Spinach and Almond Ricotta Manicotti
Entreés
BBQ Tacos And How To Make Homemade Tortillas
Snacks
Baba Ganoush
Breakfast
Smokey Huevos Rancheros
Sides
Spicy Tahini Roasted Cauliflower
Soups
Simple Gazpacho
Entreés
Easiest Baked Crab Cakes
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Dietitian, Founder and CEO
McKel Kooienga, MS, RDN, LDN
McKel is a leading voice in nutrition and mindful health, awarded "Top 20 Role Models" named by Arianna Huffington. As a Dietitian and author of the Nutrition Stripped Cookbook, her mission is to guide others on how to design a way of eating and living unique to their body and lifestyle — by teaching how to apply the science of nutrition and practice the art of healthy living. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Women's Health, and other major media outlets.
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Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.