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Our Favorite Nourishing Holiday Recipes
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Protein-Packed Vegan Buckeyes
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Herb Tahini Dressing
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8 Easy and Delicious Mocktails And Cocktails Ideas
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5 On-The-Go Breakfast Recipes
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Gooey Toasted-Coconut Chocolate Brownies
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5 Easy Lunches to Prep
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Good Morning Juice
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5 Balanced Snacks to Meal Prep
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Classic Cashew Cheese
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How to Make a Smoothie Bowl
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Love Your Liver Iced Tea
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Cashew Lime Green Smoothie
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Smoky Huevos Rancheros
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Simple Kale Caesar Salad with Maple Pepper Tempeh
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Bright Balanced Spring Salad
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Grilled Portobello Mushroom Steak Bowl
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Creamy Balsamic Vinaigrette
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Ultimate Satisfying Salad
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Honey Mustard Dressing That Goes With Everything
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Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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