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A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

Sauteed Sesame Greens | Nutrition Stripped #recipe

Sauteed Sesame Greens

A simple, healthy side you can make it under 10 minutes!

Simple Chia Seed Pudding | Nutrition Stripped #recipe

Simple Chia Pudding

Keep this one in your arsenal as a quick snack or breakfast throughout the week.

Simple Energy Balls | Nutrition Stripped #recipe

Simple Energy Seed Balls

Tip: keep a batch of these in the fridge for your current week for a quick snack.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

Non-Dairy Coffee Creamer

Simple Green Salad | Nutrition Stripped

Simple Green Salad

Mango Harvest Wild Rice Recipe | Nutrition Stripped

Mango Harvest Wild Rice

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

Roasted Beet Salad Recipe | Nutrition Stripped

The Best Roasted Beet Salad

Healthy Warming Spice Smoothie | Nutrition Stripped

Warming Spice Smoothie

Healthy Pumpkin Pancakes Recipe | Nutrition Stripped

The Best Healthy Pumpkin Pancakes

Green Soup | Nutrition Stripped

Garden Green Soup

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Celery Olive Salad | Nutrition Stripped

The Salad That'll Make You Love Celery and Olives

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.