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Embrace a Balanced & Peaceful Relationship with Food.
Get the 3-part system that will help you discover your balance, enjoy food fully, and nourish your relationship with food to feel confident, balanced, and at peace. Join us today and let go of the stress around food.🌿 Mindful Nutrition Method™ Course
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What is a Positive Relationship With Food?
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Constantly Thinking About Food? Here's Why and How to Fix it
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Want to Become a Lifelong Balanced Eater? Try These 5 Strategies to Make Your Balanced Eating Stick
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Balanced Eating During The Holidays And New Year
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Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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