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Create Balanced Eating Habits For Life!

Unlock the Mindful Nutrition Method™ experience — a transformative 12-month online live experience with live group coaching, course materials, and private community for creating balanced eating habits that help you be free from food and diet obsession, maintain a balanced weight, cultivate a positive relationship with food and your body, and ultimately find joy in nourishing yourself.

🌿 Mindful Nutrition Method™ Core Course
🌱 Personalized Coaching with an MNM Coach
✍️ Practice Labs with McKel
🧠 Live Mindful Mindset Group Coaching
💬 Private Members Only Community Area
🔑 Practical, Effective, and Enjoyable Tools
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Dill Pickles recipe | Nutrition Stripped

How to Make Easy Dill Pickles

Sweet Onion Dip | Nutrition Stripped #recipe #dairyfree

Creamy Sweet Onion Dip

Creamy Turmeric Salad Dressing | Nutrition Stripped

Creamy Turmeric Dressing

The Best Dill Cashew Cream | Nutrition Stripped

The Best Dill Cashew Cream

Beet Hummus

Apple Ribbons with Basil Walnut Pesto

Thai Green Curry with Coconut White Rice

Cauliflower Steaks with Mint Chutney

Superseed Nut Butter | Nutrition Stripped

Superseed Nut Butter

Avocado Shallot Spread | Nutrition Stripped

Avocado Shallot Spread

Shaved Summer Salad with Apricot Vinaigrette

Southwest Three Bean Dip

Founder of Nutrition Stripped® and the Mindful Nutrition Method™

McKel Kooienga, MS, RDN, LDN

McKel is a Dietitian and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits for life using her Mindful Nutrition Method to cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.

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