?
All Beverages Breakfast Condiments Desserts Entreés Salads Sauces Sides Snacks Soups

NS Society®️ is a monthly membership to support you in making healthy habits with monthly video classes, journals, recipes, community, and perks exclusive to members — all for less than $1.50 a week! Commit to yourself and stay accountable for your health.

NS Society®️ is a monthly membership to support you in making healthy habits with monthly video classes, journals, recipes, community, and perks exclusive to members — all for less than $1.50 a week! Commit to yourself and stay accountable for your health.

Healthy Low Sugar Gummy Candies | Nutrition Stripped

Low Sugar Naturally Colored Gummies

How To Make Stewed Apples | Nutrition Stripped

Stewed Apples with Warming Spices

No Bake Chocolate Donut Holes | Nutrition Stripped

No Bake Chocolate Donut Holes

Coconut Berry Smoothie | Nutrition Stripped

Coconut Berry Smoothie

Mint Chocolate Feel Amazing Fudge | Nutrition Stripped

Mint Chocolate Feel Amazing Fudge

Coconut Energy Balls 2.0 | Nutrition Stripped

Coconut Energy Balls 2.0

Healthy Strawberry Shortcake Shake | Nutrition Stripped

Strawberry Shortcake Shake

Healthy Avocado Smoothie | Nutrition Stripped

2-Minute Avocado Smoothie

Simple Lemon Berry Bars Nutrition Stripped

Simple Lemon Berry Bars

Gluten Free Chocolate Zucchini Bread | Nutrition Stripped Recipes

Gluten Free Chocolate Zucchini Bread

Simple Protein Cookies (gluten free planted based) | Nutrition Stripped

Simple Protein Cookies

Healthy German Chocolate Cake Squares | Nutrition Stripped Recipes

Healthy German Chocolate Cake Squares

Dietitian, Founder and CEO

McKel Kooienga, MS, RDN, LDN

McKel is a leading voice in nutrition and mindful health, awarded "Top 20 Role Models" named by Arianna Huffington. As a Dietitian and author of the Nutrition Stripped Cookbook, her mission is to guide others on how to design a way of eating and living unique to their body and lifestyle — by teaching how to apply the science of nutrition and practice the art of healthy living. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Women's Health, and other major media outlets.

Become an

Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.