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Create Balanced Eating Habits For Life!

Unlock the Mindful Nutrition Method™ experience — a transformative 12-month online live experience with live group coaching, course materials, and private community for creating balanced eating habits that help you be free from food and diet obsession, maintain a balanced weight, cultivate a positive relationship with food and your body, and ultimately find joy in nourishing yourself.

🌿 Mindful Nutrition Method™ Core Course
🌱 Personalized Coaching with an MNM Coach
✍️ Practice Labs with McKel
🧠 Live Mindful Mindset Group Coaching
💬 Private Members Only Community Area
🔑 Practical, Effective, and Enjoyable Tools
📱 App For Easy Access
💫 Built-in Support and Accountability
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Healthyish Magic Bars | Nutrition Stripped

Healthyish Magic Bars

Cashew Butter and Raspberry Thumbprint Cookies

Blueberry Chocolate Bars

DIY Chia Pudding Bar | Nutrition Stripped #recipe

DIY Chia Pudding Bar

The Best Gluten-Free Birthday Cake Recipe

What is Ketogenic | Nutrition Stripped

Holiday Feel Amazing Fudge

Raw Caramel Apple Slices | Nutrition Stripped

Raw Caramel Apple Nachos

Black Sesame Cheesecake Bars healthy dessert recipe on Nutrition Stripped

Black Sesame Cheesecake

Healthy Low Sugar Gummy Candies | Nutrition Stripped

Low Sugar Naturally Colored Gummies

No Bake Chocolate Donut Holes | Nutrition Stripped

No Bake Chocolate Donut Holes

Coconut Berry Smoothie | Nutrition Stripped

Coconut Berry Smoothie

Mint Chocolate Feel Amazing Fudge | Nutrition Stripped

Mint Chocolate Feel Amazing Fudge

Founder of Nutrition Stripped® and the Mindful Nutrition Method™

McKel Kooienga, MS, RDN, LDN

McKel is a Dietitian and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits for life using her Mindful Nutrition Method to cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.

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