Learn More & Enroll Here →
Popular
Desserts
Dark Chocolate Avocado Mousse
Desserts
Gooey Toasted-Coconut Chocolate Brownies
Flavor Factor
Stewed Apples with Warming Spices
Recipes
Cinnamon Tahini Smoothie Packed With Protein
Articles
16 Baking Blogs to Follow for Delicious Dessert Ideas
Recipes
Homemade Raw Chocolate, Multiple Ways
Beverages
Tastes Like A Chocolate Malt Shake
Recipes
How to Make an Easy Fruit Compote
Desserts
Double-Dutch Chocolate Skillet Cookie
Desserts
Protein-Packed Vegan Buckeyes
Desserts
Oatmeal Chocolate Chip Cookies
Desserts
Piña Colada Dairy-Free Sherbet
Desserts
Dairy-Free Banana Pudding
Find Freedom & Balanced Nourishment.
Embrace a Balanced & Peaceful Relationship with Food.
Get the 3-part system that will help you discover your balance, enjoy food fully, and nourish your relationship with food to feel confident, balanced, and at peace. Join us today and let go of the stress around food.🌿 Mindful Nutrition Method™ Course
🌱 Downloadable Worksheets & Templates
✍️ Practice Lab Trainings
🧠 Group Coaching Call Replays
💬 Community Area
🔑 Practical, Effective, & Enjoyable Tools
📱 Self-paced Lessons at Your Fingertips
💫 Built-in Support & Accountability
Desserts
Chocolate Espresso Energy Balls
Desserts
Healthyish Magic Bars
Desserts
Cashew Butter and Raspberry Thumbprint Cookies
Desserts
Blueberry Chocolate Bars
Snacks
DIY Chia Pudding Bar
Desserts
The Best Gluten-Free Birthday Cake Recipe
Desserts
Holiday Feel Amazing Fudge
Snacks
Raw Caramel Apple Nachos
Desserts
Black Sesame Cheesecake
Desserts
Low Sugar Naturally Colored Gummies
Desserts
No Bake Chocolate Donut Holes
Beverages
Coconut Berry Smoothie
Load More
Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
Become an
Add nourishing insights and inspiration to your inbox, for free. Each week get 4 practical tools and practices to rebalance!