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Desserts
Chocolate Espresso Energy Balls
Desserts
Gooey Toasted-Coconut Chocolate Brownies
Desserts
Healthyish Magic Bars
Breakfast
Simple Chia Pudding
Desserts
Cashew Butter and Raspberry Thumbprint Cookies
Desserts
Blueberry Chocolate Bars
Snacks
DIY Chia Pudding Bar
Desserts
The Best Gluten-Free Birthday Cake Recipe
Desserts
Holiday Feel Amazing Fudge
Snacks
Raw Caramel Apple Nachos
Desserts
Black Sesame Cheesecake
Desserts
Low Sugar Naturally Colored Gummies
Breakfast
Stewed Apples with Warming Spices
A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.
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What Is the Impossible Burger and Is It Healthy?
The Impossible Burger is often touted as the only plant-based burger that bleeds. Is it healthy to eat?
NS Society Monthly: What Is Plant-based?
What is plant-based? Do you need to take supplements? Watch this exclusive Monthly Class presented by the NS Society.
NS Society Monthly: Vegetables and Bloating
What is normal digestion? What's the deal with protein powders? These and more member questions answered.
What Are Nootropics?
Biohackers love these "smart drugs" — see the science behind why.
NS Society Monthly: Nutrient Dense Hacks
How much should you spend on groceries? How to boost the nutrients in recipes? How to shop for healthy food on a budget?
Dusts, Elixirs, Powders: What Does It All Mean?
Are all these powdered potions worth the hype?
A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.
Join Now
Desserts
No Bake Chocolate Donut Holes
Beverages
Coconut Berry Smoothie
Desserts
Mint Chocolate Feel Amazing Fudge
Snacks
Coconut Energy Balls 2.0
Beverages
Strawberry Shortcake Shake
Beverages
2-Minute Avocado Smoothie
Desserts
Simple Lemon Berry Bars
Desserts
Gluten Free Chocolate Zucchini Bread
Snacks
Simple Protein Cookies
Desserts
Healthy German Chocolate Cake Squares
Beverages
Pretty Pink Smoothie Bowl
Desserts
Mini Matcha Cake Donuts with Matcha Glaze
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Dietitian, Founder and CEO
McKel (Hill) Kooienga, MS, RDN, LDN
McKel holds a Master of Science degree in Clinical Nutrition from Ohio State University and is a Registered and Licensed Dietitian. Her mission is to teach others how to apply the science of nutrition and practice the art of healthy living — by creating long-term health habits out of daily practices.
