Learn More & Enroll Here →
Popular
Recipes
Two Bean and Herb Salad
Salads
The Best Cauliflower Salad
Snacks
Minty Spring Pea Dip
Salads
Simple Protein-Packed White Bean Salad
Entreés
Roasted Turmeric Cauliflower (Aloo Gobi)
Sides
Plant-Based Green Bean Casserole
Sides
Mashed Roasted Sweet Potatoes
Sides
Spicy Tahini Roasted Cauliflower
Sides
Easiest Crunchy Coleslaw
Sides
Creamy Cauliflower Spinach
Sides
Gluten-free Jalapeño Cornbread
Sides
Creamy Vegan Spinach Artichoke Dip
Sides
Mango Harvest Wild Rice
Find Freedom & Balanced Nourishment.
Embrace a Balanced & Peaceful Relationship with Food.
Get the 3-part system that will help you discover your balance, enjoy food fully, and nourish your relationship with food to feel confident, balanced, and at peace. Join today!🌿 Mindful Nutrition Method™ Course
🌱 Downloadable Worksheets & Templates
✍️ Practice Lab Trainings
🧠 Group Coaching Call Replays
💬 Journal Prompts
🔑 Practical, Effective, & Enjoyable Tools
📱 Self-paced Lessons at Your Fingertips
💫 Built-in Accountability
Sides
Pizza Bread
Sides
The Best Roasted Broccoli You'll Ever Need
Snacks
Cashew Kimchi Dip
Sides
Sunflower Seed Risotto
Sides
The Best Mini Gluten Free Bread Rolls
Sides
The Easiest Black Beans Recipe
Salads
Basil Pesto Potato Salad
Salads
5 Minute Summer Tomato Salad
Salads
Healthy Garden Pasta Salad
Sides
Sesame Snow Pea Salad
Sides
Go-To Radish Salad
Salads
Fresh Cilantro Corn Salad
Load More
Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
Become an
Add nourishing insights and inspiration to your inbox, for free. Each week get 4 practical tools and practices to rebalance!