Cayenne Pepper

Cayenne pepper is a hot, spicy, “warming” red spice from the capsicum family.

It’s used in recipes to create a warming sensation and spice, also used for a variety of health reasons.

How to Use:

Use as a spice for all cooked dishes/recipes. Try adding a bit of cayenne in Stripped Green Smoothies for the metabolism boosting and “warming” effects. Pairs very well with rich chocolate dishes as well, try out McKel’s Hot Chocolate for this combination.

Health Benefits of Cayenne Pepper:

Where to Purchase:

Health food stores, grocery stores, farmers markets, or online retailers

Tips and Tricks:

Adding spice to dishes may help reduce appetite and is also a great alternative to bring a unique flavor and taste to dishes without the need of salt.