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Breakfast
15 Healthy Smoothie Recipes You'll Want to Drink Every Day
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Be Free With Food.
Embrace a Balanced & Peaceful Relationship with Food.
Learn the proven method to feel confident, calm, and in control with food without obsessing or stressing. Start your journey now to experience the freedom and peace that comes with a healthy relationship with food.🌿 Mindful Nutrition Method™ Course
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Recipes
How to Make an Easy Fruit Compote
Breakfast
Cherry Cardamom Bircher Muesli
Breakfast
Peach and Blackberry Yogurt Bowl
Beverages
5-Minute Spinach Smoothie
Beverages
Chocolate Peanut Butter Banana Smoothie
Breakfast
Healthy Meal Prep Breakfast Ideas for Busy Mornings
Breakfast
Smoothie for Supporting Gut Health and Immunity
Breakfast
Crispy Homestyle Breakfast Potatoes
Breakfast
The Ultimate Green Breakfast
Breakfast
Crispy Zucchini Potato Pancakes
Breakfast
Rise and Shine Yogurt Bowl
Breakfast
Waffle Iron Hash Browns
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Founder of Nutrition Stripped and the Mindful Nutrition Method™
McKel Hill Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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