It’s that time of year! February is in full swing, and whether you celebrate Valentine’s Day or not, this month is a great way to celebrate love in general – from self love, loving others, loving our community, loving our bodies, and doing all the things that bring joy and happiness into our lives. Whatever it may look like to you, it should be celebrated! Why don’t we start with …Read more
Today I’m here to share with you a simple “recipe” which I hesitate to even call a recipe since it’s more of a guide to make eating potatoes interesting and healthy (i.e. not fried in oil). Hasselback potatoes have been featured in food magazines and blogs everywhere and originated from Swedish cuisine. If you haven’t heard of Hasselback potatoes yet, then I’m happy to be the first …Read more
I’m so happy to finally share this recipe with you, partially because I feel like I’ve been keeping it to myself for the past several months. It’s a super Simple Kale Caesar Salad with Maple Pepper Tempeh. It’s loaded with fiber from all those hearty greens and protein and healthy fats from the tempeh and the Caesar salad dressing. Plus the dairy free caesar dressing is made in a …Read more
One of my most cherished memories when I visit home (hi, Ohio) is spending time with my family in the kitchen cooking together. You know, as much as I love food, cooking is now literally part of my career and sometimes I forget the essence and the passion-factor cooking elicits. It’s a beautiful reminder of why I love cooking so much, it’s not just nourishing on a cellular level but …Read more
This recipe was fully inspired by a trip for work I had in NYC this past summer/fall. I met up with a gal pal from Glossier (Hey Eva!), and we chatted over one of the best meals I had in all my trips to NYC. It may sound a little crunchy, but it was from an organic macrobiotic restaurant in Soho called Souen. I had their Macro Plate and …Read more
First off, wow!
Yesterday I launched the Stripped Reset: A 21-Day Guide to Reset + Optimize Your Health. You guys were so excited about it that it crashed my site(s)! The power of the NS community is strong right haha, it was a good learning experience and I had to let go of the stress to just go with the flow. Great news though, obviously we’re back in action and stronger than ever …Read more
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