Hi there! Some way or another you’ve stumbled upon this place where I share my thoughts, ideas, and naked noms (aka good eats!) out in the open on the inter-web (ha), in short, it’s my blog!
The seed was planted over a year ago of starting a blog and now this idea has sprouted; and will continually be a labor of love. I invite and welcome you to my random musings in wellness, food, fitness, and in life and love… let’s get this adventure started ; )
Nutrition Stripped is your stripped-down guide to an unprocessed lifestyle with no expiration date. This blog will include topics such as Spotlight On, Readers Pick, emerging nutrition research, my Naked Noms with the occasional recipe, of course, wellness practices, frequently asked questions, Q&A’s, and a little of my life 😉
Check out the Start Here page for more information
Live in love with your body, mind, and spirit!
love and greens xo,