By Dietitian McKel Hill, MS, RDN, LDN
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Entreés
This Is The Bowl Meal To Eat When You Have Burnout
When you just ~ can't even ~ this is the meal to eat #nourished
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Top Plant-Based Tips
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Nutrition Articles
What Is Zeaxanthin?
Is this antioxidant the key player in brain and eye health?
Breakfast
The Best Pumpkin Pancakes
For all the PSL lovers out there, here's a pancake loaded with pumpkin
Soups
Garden Green Soup
Here's the soup recipe to use more dark leafy greens in.
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Breakfast Polenta with Spinach & Cherry Tomatoes
Breakfast for dinner — it's a thing.
Simple Sun-Dried Tomato Pasta
Quick, delicious, hearty and gluten-free friendly.
Nutrition Listen: Sweet Potatoes
Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.
Dusts, Elixirs, Powders: What Does It All Mean?
Are all these powdered potions worth the hype?
Herb Tempeh and Sweet Peppers
A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.
Nutrition Listen: Beets
Learn more about the health benefits of beets in this episode of Nutrition Listen.
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Nutrition Articles
What Is Celery Juice?
Learn the health benefits of celery, nutrition, a recipe, and to see if juicing is right for you!
Breakfast
Breakfast Polenta with Spinach & Cherry Tomatoes
Breakfast for dinner — it's a thing.
Salads
The Salad That'll Make You Love Celery and Olives
Calling all celery lovers (and haters), try this simple and hydrating side!
Good Vibes Articles
How to Cleanse and Clear Your Home
When new seasons hit, it’s time to cleanse and clear your home....
All theNutrition Articles
View All
What Is Zeaxanthin?
Is this antioxidant the key player in brain and eye health?
What Is Celery Juice?
Learn the health benefits of celery, nutrition, a recipe, and to see if juicing is right for you!
Is There A Connection With Diet And Psoriasis?
Can diet help with psoriasis? What we know and don't know.
What Is Zeaxanthin?
Is this antioxidant the key player in brain and eye health?
What Is Celery Juice?
Learn the health benefits of celery, nutrition, a recipe, and to see if juicing is right for you!
Is There A Connection With Diet And Psoriasis?
Can diet help with psoriasis? What we know and don't know.
Nutrition Listen: Sweet Potatoes
Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.
Our food choices signal messages to the cells in our body and mind, which impacts how we feel. The Glossary teaches you about the science behind the food that nourishes you — and how to make it taste delicious.
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Dietitian, Founder
McKel Hill, MS, RDN, LDN
Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.
