
Reframing
How To Stop Dieting
Are you constantly yo-yo dieting? Where you’re always trying the newest diet...
The 3-part Method To Be Confident, Balanced, & At Peace With Food. Learn the #1 habit that's keeping you stuck, overthinking, and stressed with food — find your balance to enjoy food and nourish yourself fully!
Then take this free 45-second quiz where you’ll get guidance on what your type needs to maintain balance and feel good in your body, plus learn how to start feeling more at peace with food today!
Join our online courses to discover how to create balanced eating habits that last. Visit our curated shop with products you'll love.
Shop AllLearn how to eat mindfully, create balanced eating habits, and cultivate a positive mindset with food.
Read MoreAre you constantly yo-yo dieting? Where you’re always trying the newest diet...
Whether you're short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution.
Before joining the Mindful Nutrition Method™, Pippa struggled to implement all of the knowledge that she had about nutrition into her life.
Unlock the Mindful Nutrition Method™ — the mindful eating system that has helped thousands of people transform their relationship with food. In this online program, you will cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease.
The Mindful Nutrition Method™ has helped thousands of people transform their relationship with food.
Read MoreNourish yourself fully — food is far more than nourishment for our cells, it's also about enjoyment!
Read MoreWhether you're short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution.
We've rounded up a few of our favorite options that are made from nutrient-dense whole foods.
Looking for a little meal prep inspiration? Need something easy to take...
Make Each Meal A Balanced Meal. Learn about these foods and the Foundational Five elements of nutrition that nourish your body.
Learn MoreMcKel is a Dietitian, mentor, and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits for life using her Mindful Nutrition Method to cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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