X

Good Food Good Vibes, Science-based Health.

No Thanks
Spicy Tempeh Stuffed Peppers | Nutrition Stripped

Spicy Tempeh Stuffed Peppers

Think stuffed peppers take forever to make — think again!

Need Help Cooking Healthy?

Guide To Master Meal Planning

100’s of Exclusive Recipes, Cooking Plans, Grocery Lists, Videos, and Support — So You Can Master Meal Planning For Life.

Become A Pro
Watermelon Fresca | Nutrition Stripped #recipe

Watermelon Agua Fresca with Fresh Mint

A fancy name for your new favorite, refreshing summertime drink.

Healthy Cashew Kimchi Dip | Nutrition Stripped

Cashew Kimchi Dip

Kimchi and cashews become BFF's in this delicious, simple, crowd-pleasing dip

Best Foods For Fertility | Nutrition Stripped

The 6 Best Foods for Fertility and Pregnancy

If this is one of your goals, you may already be eating these foods!

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Watermelon Fresca | Nutrition Stripped #recipe

Watermelon Agua Fresca with Fresh Mint

A fancy name for your new favorite, refreshing summertime drink.

Bananas Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Banana

Learn more about the energy-boosting banana in this episode of Nutrition Listen.

All About Cortisol: How It Works to Protect Your Body

Cortisol isn't the bad guy — learn how it protects your body too

Avocado Grapefruit Ceviche | Nutrition Stripped #recipe

Avocado Grapefruit Ceviche

A plant-based version of ceviche sans fish — but you can add that if it's your jam.

Q & A: How To Use Fresh Herbs

Herbs aren't just the finishing touch to a meal, they're loaded with hidden nutrition you may not know about!

Lentil Fuel Bowl with Tahini Dressing | Nutrition Stripped recipe

Lentil Nourish Bowl with Tahini Dressing

Delicious, simple and satisfying — you'll want to keep this one in your arsenal.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Shop our best-selling Avocado Love sweatshirt, online guides and courses, and favorite products.

By NS

Shop All

Shop our best-selling Avocado Love sweatshirt, online guides and courses, and favorite products.

Shop All

DIY Coaching

Live Whole and Eat Well Blueprint

A Self-study Guide To Building The Foundation Of Living Whole and Eating Well — From Food To Mindset.

Get the Guide
Bananas Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Banana

Learn more about the energy-boosting banana in this episode of Nutrition Listen.

Spicy Tempeh Stuffed Peppers | Nutrition Stripped

Spicy Tempeh Stuffed Peppers

Think stuffed peppers take forever to make — think again!

Spinach Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

How to Make Pesto Out of Different Greens

Basil isn't the only green you can make pesto with...

All About Cortisol: How It Works to Protect Your Body

Cortisol isn't the bad guy — learn how it protects your body too

Founder

McKel Hill, MS, RDN, LDN

Nutrition is my jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it simple. We believe living whole and eating well can help you feel amazing.