Cashew Butter and Raspberry Thumbprint Cookies

Inspired by a mix of the classic peanut butter cookie and thumbprint cookie.

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Can Food Improve Your Mental Health? | Nutrition Stripped

Can Food Improve Your Mental Health?

Is there such thing as good mood food?

Cashew Butter and Raspberry Thumbprint Cookies

Inspired by a mix of the classic peanut butter cookie and thumbprint cookie.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

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Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

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Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

Shop All

Freebie: Plant-based eBook

Top Plant-Based Tips

Get Our Top Tips For Eating Plant-Based and Learn The Health Benefits Of Eating More Plants

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Non-Dairy Coffee Creamer

Love frothy coffee? Then you're going to love this homemade creamer!

Simple Green Salad | Nutrition Stripped

Simple Green Salad

Because we all need to still get those greens in during the holidays!

What Is Tryptophan? | Nutrition Stripped

What Is Tryptophan?

What is tryptophan and does it really make you sleepy?

Mango Harvest Wild Rice Recipe | Nutrition Stripped

Mango Harvest Wild Rice

Want to eat a "fall" dish year round? Add this to the list!

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.