Never Get Bored With Meal Planning | Nutrition Stripped

How To Make Your Home A Health Sanctuary

Learn how to create a cozy atmosphere that can support your overall health.

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Meal Planning Program

Dietitian-created Online Course Teaching You How To Eat Healthy For Life — meal plans, educational videos, grocery lists, support, and more!!

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Baked Healthy Raspberry Porridge | Nutrition Stripped

Baked Raspberry Porridge

You'll thank yourself later this week for prepping this for breakfast.

Never Get Bored With Meal Planning | Nutrition Stripped

How To Make Your Home A Health Sanctuary

Learn how to create a cozy atmosphere that can support your overall health.

Healthy Homemade Dog Treats | Nutrition Stripped

Healthy Homemade Dog Treats

Learn how to make your pup easy homemade treats!

A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

Sauteed Sesame Greens | Nutrition Stripped #recipe

Sauteed Sesame Greens

A simple, healthy side you can make it under 10 minutes!

Simple Chia Seed Pudding | Nutrition Stripped #recipe

Simple Chia Pudding

Keep this one in your arsenal as a quick snack or breakfast throughout the week.

Simple Energy Balls | Nutrition Stripped #recipe

Simple Energy Seed Balls

Tip: keep a batch of these in the fridge for your current week for a quick snack.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

A monthly membership to support you in creating healthy habits with monthly classes and member perks exclusive to the NS Society community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN.

Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

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Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

Shop All

Want Meal Plans?

Meal Planning Program

Dietitian-created Online Course Teaching You How To Eat Healthy For Life — meal plans, educational videos, grocery lists, support, and more!!

Join The Program!
What Is Aloe | Nutrition Stripped

The Connection Between Migraines And Diet

Can your diet reduce or prevent migraines?

Sauteed Sesame Greens | Nutrition Stripped #recipe

Sauteed Sesame Greens

A simple, healthy side you can make it under 10 minutes!

Healthyish Magic Bars | Nutrition Stripped

Healthyish Magic Bars

Ooey gooey chocolatey magic.

Simple Herb Pasta | Nutrition Stripped

Simple Herb Pasta

Looking for a fresh and light pasta side? Try this one next time you need a quick dinner.

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.