All Beverages Breakfast Condiments Desserts Entreés Salads Sides Snacks Soups

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Sesame Snow Pea Salad | Nutrition Stripped

Sesame Snow Pea Salad

Go-To Radish Salad | Nutrition Stripped Recipes

Go-To Radish Salad

Fresh Cilantro Corn Salad by Nutrition Stripped

Fresh Cilantro Corn Salad

How to Make Simple Hasselback Baked Potatoes | Nutrition Stripped

Simple Hasselback Potatoes

How to Make Lupini Bean Salad in 1 Bowl | Nutrition Stripped

1 Bowl Lupini Bean Salad

Heatlhy Sweet Potato Nacho Stack | Nutrition Stripped

Healthy Sweet Potato Nachos

Healthy Sweet Potato Casserole | Nutrition Stripped

Healthy Sweet Potato Casserole

The Best Fruity Spring Rolls | simple, gluten free, vegan | Nutrition Stripped

The Best Fruity Spring Rolls

Chewy Coconut Breakfast Bars, V GF | Nutrition Stripped

Chewy Coconut and Fruit Bars

Healthy Chocolate Chip Cookie Dough Banana Bites

Chocolate Chip Cookie Dough Banana Bites

Bursted Tomato Spread

Curried Quinoa Salad | Nutrition Stripped

Curry Quinoa Salad

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.