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Success Stories

Get inspired, motivated, and read real results you can achieve too!

The Mindful Nutrition Method™ has helped thousands of people transform their relationship with food.

Reading, seeing, and hearing from others can support you on your mindful eating journey — remember it is possible to feel balanced, at peace, and at ease with your eating habits! But don’t just take our word for it, read what others have to say.


Success Stories & Results From Our Mindful Nutrition Method™

Watch The Journey of some of our Mindful Nutrition Method™ members below.


Need more inspiration? Just click the topic and title to read more testimonials.

Nourishment →

“It has been instrumental in helping me to achieve my goal of obtaining all my nutritional goals through whole foods and still embracing my love of cooking and being a foodie!” – Michelle

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Category: Nourishment →

“I had reached out to Nutrition Stripped so I could learn more about eating healthy; I wanted to feel empowered about the choices I was making regarding nutrition to give myself a strong foundation for living a vibrant life. Erica worked with me to build a plan that was flexible and trustworthy, where I was able to take it at my own pace and slowly but surely implement the changes we discussed. At the end of our time together, I definitely felt more confident. I genuinely couldn’t think of anything that was going wrong or just wasn’t working in regards to nutrition and the plan we built!” – Kirsten

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Category: Nourishment →

“I can hardly believe how amazing I feel after such a short time of fueling my body right. I have significantly more energy and feel an overall lightness in my body. I usually feel very sluggish and sick after eating and I’ve felt nothing but fantastic these past few days. Thank you, McKel, for sharing this great knowledge, I’m so excited to continue learning!” – Emily

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Category: Nourishment →

“I’ve been amazed at how much easier my world has been once I really started trying to simplify what I was eating instead of trying to concoct super fancy, insanely involved recipes every night.” – Brittney

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Category: Nourishment →

 

Consumer Testimonials and Success Stories. As with any health and nutrition-related service or program, your results using our services and program may vary from these testimonials. Your results will be based on many variables, such as your individual health makeup, your individual effort, the work you put into the program and services, as well as consistency. Since these factors differ for everyone, we cannot guarantee your success, these results, nor are we responsible for your success or failure. Our nutrition and health coaching services and programs are not a “one-size-fits-all”, all or nothing mentality, short-term mentality, or quick detox plans filled with magic pills and potions. It takes lots of compassion, self-reflection, doing the work, effort, and consistency, and honoring your unique body and lifestyle. We wholeheartedly stand by our services and programs that we provide you as a Method for you to follow to reach your wellness vision.
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