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Success Stories

Get inspired, motivated, and read real results you can achieve too!

The Mindful Nutrition Method™ has helped thousands of people transform their relationship with food.

Reading, seeing, and hearing from others can support you on your mindful eating journey — remember it is possible to feel balanced, at peace, and at ease with your eating habits! But don’t just take our word for it, read what others have to say.


Success Stories & Results From Our Mindful Nutrition Method™

Watch The Journey of some of our Mindful Nutrition Method™ members below.


Need more inspiration? Just click the topic and title to read more testimonials.

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“I have a group of folks I can ask about a variety of things. I personally love suggestions of places to eat when on the road. Also, I like that it has educated me so I can also help others. The ability to make the food is great. The ability to understand and share why it is good for you is even better.” – Lisa

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“My kitchen is clean! I feel like if my kitchen is messy/disorganized, I reach for foods that I tend to not choose or even go out to grab something instead of making foods that I have. When I keep my kitchen clean, I eat foods/meals that are extremely nourishing and vibe with my day.” – Kelsey

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Category: Cooking →

“Learning how to meal prep has truly been a game-changer, especially while I’m in school. I’ve noticed that when I don’t take the time to meal plan for a certain week, I end up eating less and having less energy. I would’ve never learned how to meal prep effectively without Nutrition Stripped, so thanks, McKel!” – Jacy

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“I’ve LOVED being a part of the Nutrition Stripped community. The meal plans have saved me money and time and have made me feel incredibly healthy.” – Elizabeth

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“The meal planning and prep that I have learned through NS and the membership have virtually and radically changed my healthy eating world! I’ve gone from being single to married and now a mother with NS and have been able to manage life and feeding myself and my family well because of the principles I have learned through McKel and her many outreaches.” – Cate

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Consumer Testimonials and Success Stories. As with any health and nutrition-related service or program, your results using our services and program may vary from these testimonials. Your results will be based on many variables, such as your individual health makeup, your individual effort, the work you put into the program and services, as well as consistency. Since these factors differ for everyone, we cannot guarantee your success, these results, nor are we responsible for your success or failure. Our nutrition and health coaching services and programs are not a “one-size-fits-all”, all or nothing mentality, short-term mentality, or quick detox plans filled with magic pills and potions. It takes lots of compassion, self-reflection, doing the work, effort, and consistency, and honoring your unique body and lifestyle. We wholeheartedly stand by our services and programs that we provide you as a Method for you to follow to reach your wellness vision.
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