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Discover our online programs, mini-course, and membership that has helped thousands cultivate balanced eating habits.
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Programs
Explore our mindful eating online courses and ebooks to support you in feeling balanced and at ease with your eating habits.
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NS Favorites
Browse our NS approved favorite products we think you'll enjoy as well.
HarperCollins
The Nutrition Stripped Cookbook $14
SoYoung
Large Lunch Box $40
SoYoung
Ice Box $10
Colony Co.
Produce Shopping Bags $27
Bee's Wrap
Reusable Wrap $12
Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a Dietitian and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits for life using her Mindful Nutrition Method to cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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