What’s going on in your gut could be affecting your brain. Discover what emerging research is showing up about the gut-brain connection.
Have you ever used the phrase “butterflies in your stomach” when you’ve been nervous, or have you “stuck to your gut” with an initial hunch? These common phrases have had truth in them all along; your gut sends regular signals to the brain. What we’ve known about the digestive health and the merging research in the gut microbiome is changing the way we think of our gut — and the gut-brain axis also referred to as the “gut-brain” or “brain-gut” — with its links to digestion, mood, inflammation, IBS, and overall health.
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