Welcome to NS TV where we share original weekly episodes to support you in making the best mindful choices for your unique body, health, and lifestyle.

Health is a daily practice — start with nutrition. In my weekly video series, I teach nutrition science, mindful health strategies, and real-life tools you can use to help you feel empowered to take care of your wellbeing.

We have amazing videos like healthy cooking and recipe videos in our monthly series, videos about healthy habits and behavior change, and a check-in seriers to help you strengthen your mind-body connection.

All our videos are produced, directed, edited, and created by me, McKel, and our incredible small and mighty team. Thank you for watching, sharing, and commenting about your biggest takeaways after viewing, we really appreciate hearing from you!

If you’re looking for our most recent videos, click here to browse our NS TV Library and be sure to hit subscribe on the video to be the first to watch new videos weekly!

— xx McKel

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