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The CARE Mindful Nutrition Institute

For health professionals: You Know How to Teach Nutrition. So Why Do Your Clients Still Struggle? The CARE Eating Practice™ Certification Program is a professional training for RDs, nutritionists, and coaches who want a clinical framework that addresses what's actually driving how your clients eat — so the changes you help them make are the kind that hold up to real life.

Clients change, not just understand.
A path to end the dieting cycle.
Sessions go deeper than plans.
Tools no curriculum taught you.
More effective. More meaningful work.
The missing piece of your training.
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Crispy Zucchini Potato Pancakes | Nutrition Stripped

Crispy Zucchini Potato Pancakes

Plant-Based Green Bean Casserole | Nutrition Stripped

Plant-Based Green Bean Casserole

Mashed Roasted Sweet Potatoes| Nutrition Stripped

Mashed Roasted Sweet Potatoes

Baba Ganoush | Nutrition Stripped

Baba Ganoush

Spicy Tahini Roasted Cauliflower | Nutrition Stripped

Spicy Tahini Roasted Cauliflower

Easiest Crunchy Coleslaw | Nutrition Stripped

Easiest Crunchy Coleslaw

Fresh Herb Deviled Eggs | Nutrition Stripped

Fresh Herb Deviled Eggs

Healthy Creamed Cauliflower Spinach | Nutrition Stripped

Creamy Cauliflower Spinach

Jalapeno Cornbread | Nutrition Stripped

Gluten-free Jalapeño Cornbread

Healthy Homemade Dog Treats | Nutrition Stripped

Healthy Homemade Dog Treats

Healthy Vegan Dips | Nutrition Stripped

Creamy Vegan Spinach Artichoke Dip

Mango Harvest Wild Rice Recipe | Nutrition Stripped

Mango Harvest Wild Rice

Founder of Nutrition Stripped®

McKel Hill Kooienga, MS, RD

McKel Hill Kooienga, MS, RD is a mindfulness-based Registered Dietitian, author, and founder of Nutrition Stripped. Through her signature Mindful Nutrition Method™, she guides others to create balanced meals, rebuild trust with their bodies, and find peace around food. For over a decade, her compassionate approach has inspired millions to move beyond dieting and nourish themselves with intention. Her work has been featured in Oprah.com, Women’s Health, Today’s Dietitian, Healthline, Bon Appétit, and Food Network.

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A calm, nourishing space—delivered straight to your inbox. Receive mindful tools, seasonal recipes, and reflective stories to help you take care—on and off the plate. Each letter is written to help you feel grounded, inspired, and supported in creating your version of balance.