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Beverages
The Best Hot Chocolate
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Raw Caramel Apple Nachos
Desserts
Black Sesame Cheesecake
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Low Sugar Naturally Colored Gummies
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Amazing On-the-Go Protein Superfood Balls
Beverages
Strawberry Shortcake Shake
Desserts
Simple Lemon Berry Bars
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Gluten Free Chocolate Zucchini Bread
Breakfast
Fluffy Gluten Free Blueberry Pancakes
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Sweet Potato Julius
Desserts
Chocolate Fruit Bake
Eat Well
Healthy Sweet Potato Casserole
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Superfood Chocolate Bark
Be Free With Food.
Embrace a Balanced & Peaceful Relationship with Food.
Learn the proven method to feel confident, calm, and in control with food without obsessing or stressing. Start your journey now to experience the freedom and peace that comes with a healthy relationship with food.🌿 Mindful Nutrition Method™ Course
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Desserts
Raw Lavender Cheesecake with Hazelnut Crust
Desserts
The Best Healthy Donut Holes
Breakfast
Banana Blast Smoothie Bowl
Desserts
Raw Avocado Lime Tart
Desserts
Raw Cheesecake Parfait
Breakfast
Green Matcha Milkshake
Beverages
Turmeric Milk Latte
Desserts
Beautifying Black Bean Brownies
Beverages
Beauty Green Smoothie
Breakfast
Nourishing Muesli Recipe
Desserts
Gluten Free Chocolate Cake with Chocolate Mousse Frosting
Breakfast
Simply Oat Pancakes with Blueberry Compote
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Founder of Nutrition Stripped and the Mindful Nutrition Method™
McKel Hill Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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