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A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

Simple Energy Balls | Nutrition Stripped #recipe

Simple Energy Seed Balls

Tip: keep a batch of these in the fridge for your current week for a quick snack.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

What is Protein? The Basics of Protein

Amazing On-the-Go Protein Superfood Balls

Mint Chocolate Feel Amazing Fudge | Nutrition Stripped

Mint Chocolate Feel Amazing Fudge

Sesame Snow Pea Salad | Nutrition Stripped

Sesame Snow Pea Salad

Healthy Avocado Smoothie | Nutrition Stripped

2-Minute Avocado Smoothie

Simple Lemon Berry Bars Nutrition Stripped

Simple Lemon Berry Bars

Fluffy Gluten Free Blueberry Pancakes | Nutrition Stripped

Fluffy Gluten Free Blueberry Pancakes

Chocolate Fruit Bake from the Society | Nutrition Stripped

Chocolate Fruit Bake

Healthy Sweet Potato Casserole | Nutrition Stripped

Healthy Sweet Potato Casserole

Healthy Caramel Cookie "Twix" Candy Bar | Nutrition Stripped

Caramel Candy Cookie Bars

The Healthiest Donut Holes | Nutrition Stripped

The Best Healthy Donut Holes

Raw Avocado Lime Tart | Nutrition Stripped

Raw Avocado Lime Tart

Raw Cheesecake Parfait from the Summer Society | Nutrition Stripped | raw, vegan, gluten free

Raw Cheesecake Parfait

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.