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Entreés
Red Lentil Daal with Squash and Coconut
Snacks
DIY Chia Pudding Bar
Beverages
The Mint Mocha Steamer
Desserts
Low Sugar Naturally Colored Gummies
Beverages
Coconut Berry Smoothie
Beverages
Strawberry Shortcake Shake
Soups
Cool Cucumber Soup
Breakfast
Go-To Chia Pudding
Beverages
Ultimate Blues Smoothie
Eat Well
Healthy Sweet Potato Casserole
Beverages
Ultimate Oranges Smoothie
Breakfast
Blended Date Oatmeal
Beverages
Good Morning Green Citrus Smoothie
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Learn the proven method to feel confident, calm, and in control with food without obsessing or stressing. Start your journey now to experience the freedom and peace that comes with a healthy relationship with food.🌿 Mindful Nutrition Method™ Course
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Breakfast
Thai Coconut Black Rice Pudding
Desserts
Raw Cheesecake Parfait
Breakfast
Green Matcha Milkshake
Beverages
Green Matcha Smoothie Bowl
Soups
Creamy Zucchini Soup
Beverages
Frothy Coffee
Breakfast
Dragon Fruit Smoothie Bowl
Beverages
Turmeric Milkshake
Beverages
How to Make a Matcha Latte
Breakfast
Turmeric Persimmon Porridge
Breakfast
Blue Morning Smoothie Bowl
Breakfast
Açai Berry Bowl
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Founder of Nutrition Stripped and the Mindful Nutrition Method™
McKel Hill Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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