Learn More & Enroll Here →
Popular
Beverages
Frothy Matcha Latte
Entreés
Red Lentil Daal with Squash and Coconut
Beverages
Non-Dairy Coffee Creamer
Snacks
DIY Chia Pudding Bar
Beverages
The Mint Mocha Steamer
Desserts
Low Sugar Naturally Colored Gummies
Beverages
Coconut Berry Smoothie
Beverages
Strawberry Shortcake Shake
Beverages
2-Minute Avocado Smoothie
Soups
Cool Cucumber Soup
Breakfast
Go-To Chia Pudding
Beverages
Ultimate Blues Smoothie
Eat Well
Healthy Sweet Potato Casserole
Find Freedom & Balanced Nourishment.
Embrace a Balanced & Peaceful Relationship with Food.
Get the 3-part system that will help you discover your balance, enjoy food fully, and nourish your relationship with food to feel confident, balanced, and at peace. Join us today and let go of the stress around food.🌿 Mindful Nutrition Method™ Course
🌱 Downloadable Worksheets & Templates
✍️ Practice Lab Trainings
🧠 Group Coaching Call Replays
💬 Community Area
🔑 Practical, Effective, & Enjoyable Tools
📱 Self-paced Lessons at Your Fingertips
💫 Built-in Support & Accountability
Beverages
Ultimate Oranges Smoothie
Breakfast
Blended Date Oatmeal
Beverages
Good Morning Green Citrus Smoothie
Breakfast
Thai Coconut Black Rice Pudding
Desserts
Raw Cheesecake Parfait
Breakfast
Green Matcha Milkshake
Beverages
Green Matcha Smoothie Bowl
Soups
Creamy Zucchini Soup
Beverages
Frothy Coffee
Breakfast
Ultimate Gluten Free Biscuits
Breakfast
Dragon Fruit Smoothie Bowl
Beverages
Turmeric Milkshake
Load More
Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
Become an
Add nourishing insights and inspiration to your inbox, for free. Each week get 4 practical tools and practices to rebalance!