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Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

Tomato Edamame Salad | Nutrition Stripped #recipe

Tomato Basil Edamame Salad

Celebrate simple seasonal flavors with this refreshing salad or side.

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Hacking your body to make it healthier — is it a real thing?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Ultimate Oranges Smoothie, skin food smoothie, antioxidants | Nutrition Stripped

Ultimate Oranges Smoothie

Blended Date Oatmeal from the Fall Society | Nutrition Stripped

Blended Date Oatmeal

Good Morning Citrus Green Smoothie | Nutrition Stripped

Good Morning Green Citrus Smoothie

Thai Coconut Black Rice Pudding | Nutrition Stripped

Thai Coconut Black Rice Pudding

Raw Cheesecake Parfait from the Summer Society | Nutrition Stripped | raw, vegan, gluten free

Raw Cheesecake Parfait

Green Matcha Milkshake | Nutrition Stripped x Panatea healthy smoothie recipe

Green Matcha Milkshake

Green Morning Matcha Smoothie Bowl | Nutrition Stripped

Green Matcha Smoothie Bowl

Creamy Zucchini Soup

Coffee, Elevated

Ultimate Gluten Free Biscuits | Nutrition Stripped Recipe

Ultimate Gluten Free Biscuits

Dragon Fruit Smoothie Bowl

Turmeric Milk | Nutrition Stripped

Turmeric Milkshake

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian, and is currently in training with IFNA for Integrative Functional Nutrition board certification. With 10 years experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.