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A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

Simple Energy Balls | Nutrition Stripped #recipe

Simple Energy Seed Balls

Tip: keep a batch of these in the fridge for your current week for a quick snack.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

Turmeric Milk | Nutrition Stripped

Turmeric Milkshake

Popcorn, Four Ways

Turmeric Milk Recipes and Health Benefits

Turmeric Tea

Apple Cinnamon Sweet Bread

Cherry Cardamom Bircher Muesli

Sweet Sprouted Millet Granola

Creamy Butternut Squash and Apple Soup

Acai Berry Bowl | Nutrition Stripped

Açai Berry Bowl

How To Make Simple Coconut Milk Ice Cream | Nutrition Stripped

Simple Coconut Milk Ice Cream

Turmeric Milk | Nutrition Stripped

How to Make Turmeric Milk, Plus Health Benefits

Curry Cashew Cauliflower Soup

Simply Oat Pancakes with Blueberry Compote

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.