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Cinnamon Tahini Smoothie Packed With Protein
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Chocolate-Cinnamon Walnut Chili
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Cinnamon Sweet Potato Smoothie
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Stewed Apples with Warming Spices
Breakfast
Cherry Cardamom Bircher Muesli
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Non-Dairy Coffee Creamer
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Gluten Free Chocolate Zucchini Bread
Snacks
Simple Protein Cookies
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Mini Matcha Cake Donuts with Matcha Glaze
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Pea Pear Pumpkin Smoothie
Breakfast
Banana Blast Smoothie Bowl
Breakfast
Sweet Potato Pancakes
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Zinger Tea
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Turmeric Milkshake
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Popcorn, Four Ways
Beverages
Turmeric Tea
Breakfast
Apple Cinnamon Sweet Bread
Breakfast
Sweet Sprouted Millet Granola
Soups
Creamy Butternut Squash and Apple Soup
Breakfast
Açai Berry Bowl
Desserts
Simple Coconut Milk Ice Cream
Beverages
How to Make Turmeric Milk, Plus Health Benefits
Soups
Curry Cashew Cauliflower Soup
Breakfast
Simply Oat Pancakes with Blueberry Compote
Breakfast
Goji Banana Mango Oats
Founder of Nutrition Stripped® and the Mindful Nutrition Method™
McKel Kooienga, MS, RDN, LDN
McKel is a Dietitian and leading voice in mindful eating, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits for life using her Mindful Nutrition Method to cultivate a positive relationship with food, maintain a balanced weight, and joyfully nourish yourself with ease. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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