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Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.