This isn’t a detox — because you’re smarter than that and you know that your body detoxes all the time — right? Right! And if you need support in learning more about how your body detoxes and simple ways to eat nutrient-dense foods, then this is the plan for you.
The Nutrition Stripped Reset is a 21-day plan that teaches you how to support your body in the best ways possible from stress management, meal plans, recipes, goal setting, and learning how your body really detoxes.
As a Registered Dietitian, I walk you through each step of this online program from showing you how to make these delicious recipes, teaching you how our body detoxes, myth-busting Q&A time, and more.
Basically, it’s like you’re sitting in class (a fun one) learning about how your body works, how you can support yourself, and how to avoid all those juice cleanses and trends you’re seeing right now.
Still have questions, check out our FAQ.
McKel is a leading voice in nutrition and health, awarded "Top 20 Role Models" named by Arianna Huffington. As an RD and author of the Nutrition Stripped Cookbook — her mission is to teach others how to apply the science of nutrition and practice the art of healthy living by creating long-term health change out of daily practices. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Vogue, Bon Appetit, Real Simple, Women's Health, and other major media outlets.
Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.