This isn’t a detox — because you’re smarter than that and you know that your body detoxes all the time — right? Right! And if you need support in learning more about how your body detoxes and simple ways to eat nutrient-dense foods, then this is the plan for you.
The Nutrition Stripped Reset is a 21-day plan that teaches you how to support your body in the best ways possible from stress management, meal plans, recipes, goal setting, and learning how your body really detoxes.
As a Registered Dietitian, I walk you through each step of this online program from showing you how to make these delicious recipes, teaching you how our body detoxes, myth-busting Q&A time, and more.
Basically, it’s like you’re sitting in class (a fun one) learning about how your body works, how you can support yourself, and how to avoid all those juice cleanses and trends you’re seeing right now.
Still have questions, check out our FAQ.
McKel holds a Master of Science degree in Clinical Nutrition from Ohio State University and is a Registered and Licensed Dietitian. Her mission is to teach others how to apply the science of nutrition and practice the art of healthy living — by creating long-term health habits out of daily practices.
Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.