Setting goals and dreaming up your wellness vision doesn’t sound super sexy, but guess what, it’s effective. In my 8 years of coaching experience as a Registered Dietitian, long-term success starts with mapping out your goals and vision.
The Live Whole and Eat Well blueprint is a self-study guide to build the foundation of living whole and eating well — from the food to mindset.
McKel is a leading voice in nutrition and mindful health, awarded "Top 20 Role Models" named by Arianna Huffington. As a Dietitian, Coach, and Author her mission is to make it simple to apply the science of nutrition and practice the art of healthy living to achieve your best health. In her work, she guides people to design a way of eating and living that’s unique to their body and lifestyle to make sustainable change out of small daily practices.
Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.