Setting goals and dreaming up your wellness vision doesn’t sound super sexy, but guess what, it’s effective. In my 8 years of coaching experience as a Registered Dietitian, long-term success starts with mapping out your goals and vision.
The Live Whole and Eat Well blueprint is a self-study guide to build the foundation of living whole and eating well — from the food to mindset.
McKel is a leading voice in nutrition and wellness, awarded "Top 20 Role Models" named by Arianna Huffington. As an RD, wellness advisor, and author of the Nutrition Stripped Cookbook — her mission is to teach others how to apply the science of nutrition and practice the art of healthy living by creating long-term health change out of daily practices. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Vogue, Bon Appetit, Real Simple, Women's Health, and other major media outlets.
Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.