Guides

Guide To Stock Your Kitchen

$38

= Description

Learn The Health Benefits of Ingredients And Supplies Every Kitchen Needs To Make Healthy Cooking, Simple.

This Guide Includes:

  • The NS Kitchen Guide: 37 pages of tips, tools, and strategies I use with clients to help them stock their kitchen — from whole foods, pantry staples, to kitchen utensils that make healthy cooking much easier and delicious!

What You’ll Learn:

  • How to stock your kitchen including the pantry, freezer, refrigerator, and cabinets (utensils!)
  • Food Index of whole food ingredients every kitchen should have
  • The health and nutrition benefits of those staple whole foods
  • Additional cooking tips, cooking oils, how to store produce, and more

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.