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Guides
Healthy Kitchen Guide
$39.99 $34.99
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Description
Learn The Health Benefits of Ingredients And Supplies Every Kitchen Needs To Make Healthy Cooking, Simple.
This Guide Includes:
- The NS Kitchen Guide: 37 pages of tips, tools, and strategies I use with clients to help them stock their kitchen — from whole foods, pantry staples, to kitchen utensils that make healthy cooking much easier and delicious!
What You’ll Learn:
- How to stock your kitchen including the pantry, freezer, refrigerator, and cabinets (utensils!)
- Food Index of whole food ingredients every kitchen should have
- The health and nutrition benefits of those staple whole foods
- Additional cooking tips, cooking oils, how to store produce, and more
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Dietitian, Founder and CEO
McKel Kooienga, MS, RDN, LDN
McKel is a leading voice in nutrition and mindful health, awarded "Top 20 Role Models" named by Arianna Huffington. As a Dietitian and author of the Nutrition Stripped Cookbook, her mission is to guide others on how to design a way of eating and living unique to their body and lifestyle — by teaching how to apply the science of nutrition and practice the art of healthy living. Featured in: Oprah.com, The Good Life by Dr. Oz, SELF, Women's Health, and other major media outlets.
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Weekly get daily practices and tools to support your health and wellbeing, recipes, and exclusive content and offerings from McKel.