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Guide To Stock Your Kitchen


= Description

Learn The Health Benefits of Ingredients And Supplies Every Kitchen Needs To Make Healthy Cooking, Simple.

This Guide Includes:

  • The NS Kitchen Guide: 37 pages of tips, tools, and strategies I use with clients to help them stock their kitchen — from whole foods, pantry staples, to kitchen utensils that make healthy cooking much easier and delicious!

What You’ll Learn:

  • How to stock your kitchen including the pantry, freezer, refrigerator, and cabinets (utensils!)
  • Food Index of whole food ingredients every kitchen should have
  • The health and nutrition benefits of those staple whole foods
  • Additional cooking tips, cooking oils, how to store produce, and more


McKel Hill, MS, RDN, LDN

Nutrition is our jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it accessible, inspirational, and simple. We believe living whole and eating well make you feel amazing.