Press

Nutrition Stripped is an education platform dedicated to helping empower you to feel confident, balanced, and at peace with food — founded by McKel Kooienga, MS, RDN, LDN.

• The Nutrition Stripped Cookbook by William Morrow HarperCollins 2016

• Top 10 Champions in Wellness: Nutritionist by VeryWell 2020

• The Best Healthy Living Blogs of 2020 by Heathline

• Top 100 Responsible Health & Wellness Influencers of 2020 by New Hope Network

• Shorty Award Nominee in Health & Wellness 2017

• Nashville Business Journal 2018 Winner Women Of Influence “Entrepreneur”

• Award-winning Food Blog by Nashville Lifestyles 2017

• Must Follow Nutrition and Food Blogs by Greatist

• Top 50 Clean Food Blogs by Academy of Clinical Nutrition

• Top 20 Role Models In Health via Fuel List by Arianna Huffington

• Well + Good Council nutrition expert

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Podcasts

• Ancient Health Podcast | 137. Breaking Free from the Traps of Food Obsession with Mckel Hill
• Real Food Whole Life | Healthy Eating Habits for Balanced Eating with McKel (Hill) Kooienga, Nutrition Stripped
• Something To Share | McKel Kooienga of Nutrition Stripped on a Nourished Body, Plate, and Life
• Nutrition Lifestyles with Kim and Johane | How to Make Life Easier in the Kitchen, 12/6/2020
• Limitless Soul Podcast | Nourish Your Body Well, 11/1/2020
• To All The Foods I’ve Loved | Eating Mindfully and Trusting Your Food Intuition, 10/09/20
• Woke + Wired | Does Your day-to-day Align With Your Goals and Lifestyle,  5/29/2020
• Brand Yourself | Trusting Your Own Recipe For Success with McKel Hill Kooienga 1/13/2020
• Real Food Whole Life | How To Create Healthy Habits With Ease 1/2020
• Almost 30 | McKel Hill on Creating a Healthy Relationship With Food
• Coffee and Kettlebells | The Complete Women’s Guide To Intermittent Fasting with McKel Kooienga of Nutrition Stripped, 11/7/19
• Whiskey and Work Podcast | Nutrition Stripped CEO on Morning Routines, Daily Health Habits & Using IG For Business, 8/17/19
• Healthier Together Podcast | McKel (Hill) Kooinega Shares Productivity Hacks To Beat Burnout and How To Reverse Engineer Your Dream Life, 8/8/19
• Well Now Podcast | Season 2, Episode 2: How You Eat Is Who You Are(Food), 09/05/2018
• Party in My Plants Podcast | Episode 73: How to Strip Down Nutrition and Choose Simplicity over Superfoods, 02/01/2018
• When to Jump Podcast | Episode 13 with McKel Hill, 1/15/2018
• Mirror Mirror Podcast | Episode 04 with McKel Hill, 4/27/2017
• Sounds Good with Branden Harvey | McKel Hill – How To Find More Balance, 2/20/2017
• Journal News | 5 cookbooks for a healthy new year, 12/27/2016
• YouPrenuer with ChrisDucker | Stripping Back a Personal Brand with McKel Hill | 11/27/2016
• Don’t Salt My Game | Nerding on Nutrition with McKel Hill of Nutrition Stripped, 11/25/2016
• Channel 5 Nashville | Talk of the Town, 11/08/2016
• Plz Advise Podcast | Health and Wellness (Featuring Dietitian Nutritionist McKel Hill), 10/12/16
• One Part Podcast | Episode 61: Burnout, Stress, and How To Recover + Reset With McKel Hill Of Nutrition Stripped, 9/29/2016
• Sonoran Living ABC15 Phoenix | New cookbook features 100 whole-food recipes, 8/31/2016
• San Diego Living CW6 | New Cookbook: Nutrition Stripped, 8/31/2016
• We Are Austin KEYE TV | Nutrition Stripped: McKel Hill, 8/31/2016
• The Rhode Show WPRI | Healthy Recipe Ideas For the School Year, 8/31/2016
• Talk of the Town News Channel 5 Network | McKel Hill’s Rawlnut Burritos, 8/22/2016
• Acme Radio The Hive Hour | Jennifer Masley with Guest McKel Hill, 8/21/2016
• Acme Radio The Hive Hour | Jennifer Masley with Guests McKel Hill and Micheal Martin, 7/31/2016
• WTVF Community Health Matters | Healthy Food Choices for Kids, 7/11/2016
• Acme Radio The Hive Hour | Jennifer Masley with Dr. Carter Townsend, Laura Lee Goldberg, and McKel Hill, 5/29/2016

Instagram Lives & IGTV Collaborations

• Cultivating a Positive Relationship with Food With Sophia Rose Wellness
• Mental Health + Nutrition with Dr. Uma Naidoo 
• Small Shifts That Create Big Change with Robyn Downs
• Sustainable and Mindful Living hosted by Almost30
• Mindful Nutrition and Eating hosted by Danielle Pascente
• Creating Sustainable Eating Habits hosted by Valeria Lipovetsky
• Tips on Mindful Eating hosted by Megan Roup
• Skin Foods 101 hosted by Peach & Lily Founder Alicia: Part 1 and Part 2

Publication

• Millenial Nutrition | The 8 Nutrition Influencers You Should Be Following in 2021, 1/27/21
• Everygirl | How 8 Nutritionists Stay Healthy During the Holidays, 11/23/2020
• Entertainment Tonight | Katy Perry Reveals Her Secret Go-To Ingredient During Virtual Nutrition Panel: ‘It Has Done Wonders!’, 7/23/2020
• Everygirl | 12 Nutritionists Share Their Hack for Healthier Eating, 6/25/20
• Healthline | The Best Healthy Living Blogs of 2020, 5/27/2020
• Martha Stewart Living | The Differences Between Conventional and Grass-fed Milk, 5/29/2020
• Martha Stewart Living | Everday Food: Strawberries, June 2020 Issue
• Nashville Edit | The Women’s Edit: Feminine Influence, Spring 2020 Issue
• New Hope Network | Top 100 Responsible Health & Wellness Influencers of 2020, 02/19/2020
• Huffington Post | 16 Ways To Practice Self-Care That Cost Next To Nothing, 02/13/2020
• Well + Good | How To Eat Intuitively But Still Hit Nutrition Goals, 10/22/19
• The Chalkboard Magazine | Zucchini Smoothie Tips, 8/23/19
• Huffington Post | How To Support A Loved One Who’s Trying To Be Healthier, 8/22/19
• Parade Magazine | How Khloe Kardashian Organizes Her Fridge and How You Can Do The Same, 8/10/2019
• Well + Good | 9 Healthy Eating Experts Relive The First Meal They Cooked With Their Partner, 8/20/2019
• Mind-Body Green | The Healthiest Foods To Buy At A Gas Station, 6/24/2019
• Nashville Lifestyles | 7 Things To Do Today for Better Health, 1/11/2019
• Prevention | The 2-Minute Stomach Massage A Dietitian Swears By For Better Digestion, 12/31/2018
• Business Insider | 10 Filling, Low-Carb Foods You Can Enjoy On The Paleo Diet, 12/12/2018
• Healthline | 3 Delicious Vegetable-Based Recipes To Try This Holiday Season, 12/10/2018
• Healthline | 4 Ways to Improve Your Digestion If You’re Stressed, 11/16/2018
• Thrive Global |Seek & Thrive: With Health & Wellness Influencer and Nutrition Stripped Founder McKel Hill, 10/30/2018
• Healthline | Feeling Foggy? These 4 Foods Can Help Keep Your Mind Sharp, 10/26/2018
• Simplemost | This Stuffed Sweet Potato Recipe Will Get You In The Mood For Fall, 09/29/2018
• Well + Good | Meet Amaranth: The Brain-boosting, Gluten-free Antidote To Quinoa Burnout, 09/28/2018
• Insider | Vegetarian And Vegan Meals That Aren’t As Healthy As You Think, 09/14/2018
• Eat This, Not That! | 20 Things Dietitians Do to Stop Sugar Cravings In Their Tracks, 09/12/2018
• Well + Good | Here’s How To Sprinkle Nutritional Magic On Everything From Popcorn To Salads, 08/30/2018
• Healthline | 3 Gut-Friendly Salads Packed with Pineapple, Beets, and More, 08/28/2018
• Yuri Elkaim | 23 Awesome Turmeric Recipes That Will Spice Up Your Health, 08/24/2018
• Green Pea Salon | You Are Beautiful, 08/16/2018
• Women’s Health Magazine | 11 Things To Eat For Breakfast When You’re Bored of Eggs, 08/13/2018
• Business Insider |8 Tricks For Doing The Keto Diet Without Driving Yourself Crazy, 07/26/2018
• Mindbodygreen Food |21 Healthy Cocktails That You’ll Want To Sip On All Summer Long, 07/20/2018
• My Domaine | What Is Intermittent Fasting? A Dietitian Gives Us the Lowdown, 07/20/2018
• Well + Good | Make These Recipes Once, Eat Gourmet Meals All Week Long, 07/19/2018
• Well + Good | A DIY Avocado Frappe, Since You Can’t Order It At Your Local Starbucks(Yet), 07/06/2018
• Well + Good | The Gut-Healthy Go-To’s Nutrition Stripped’s McKel Hill Always Stocks In Her Fridge, 06/26/2018
• Healthline | Tips from a Nutritionist: 5 Ways to Recover After Overeating, 06/22/2018
• Gear Parol |The 6 Best Protein Powders Available — and How to Use Them, 06/22/2018
• Britt + Co | Say Goodbye to Chapped Lips with These 25 DIY Lip Scrubs, 06/15/2018
• Porter | How To Supercharge Your Water, 06/04/18
• Healthline| Mini-Hack: DIY Fruit And Veggie Wash, 05/23/2018
• Well + Good | 3 Unexpected Ways to Keep Your Gut Healthy, 03/16/2018
• Greatist |These 9 Veg-Heavy Recipes From Nutrition Stripped Are the Opposite of Boring, 03/16/2018
• Daily Burn | 10 Brilliant Dinner Shortcuts for Healthy 20-Minute Meals, 03/7/2018
• The Everygirl | Are Smoothies Healthy? A Dietitian Approved ‘Equation’ to Follow, 03/1/2018
• SHAPE magazine | A Prize for Your Health | March 2018 issue
• Well + Good | 4 Healthy Cooking Hacks That Will Save You Money, 02/26/2018
• Well + Good | This Simple Idea is the Key to Healthy Cooking, 02/12/2018
• The Chalkboard Mag | Why You Should Be Building a Healthy Cookbook Collection, 1/16/2018
• Thrive Global | The Fuel List, 10/16/2017
• Well + Good | 5 Ways to Give Your Nightly Wind-Down Routine a Healthy Boost, 10/9/2017
• Well + Good | 6 Ways to Set Boundaries and Boost Your Work-Life Balance ASAP, 10/3/2017
• Well + Good | 10 Wellness Experts on the Most Important Relationship Advice They’ve Ever Received, 9/29/2017
• Well Insiders | More Than Fuel: How Food Helped McKel Hill of Nutrition Stripped Feel Amazing, 09/27/2017
• Well + Good | How 10 Wellness Pros Stay Healthy While Traveling, 9/22/2017mindbodygreen | The 22 Healthiest (and Most Delicious!) Recipes for Fall, 09/22/2017
• Man Repeller | Is Halo Top Too Good to be True? Experts Weigh In, 08/09/2017
• Well + Good | 6 Essential Tips to Ordering the Most Nutritious Salad on Your Lunch Hour, 08/07/2017
• Shape.com | 10 Surprisingly Healthy Things to Do in Nashville, 5/11/2017
• Verily | 7 things You Should Know About the Algae Trend That Everyone’s Talking About, 5/4/2017
• Daily Burn | The Healthy Cook’s Guide to Every Type of Rice, 4/29/2017
• Man Repeller | How To Get Thick Hair By Eating Right and Washing It Less, 4/28/2017
• Born Fitness | The Simple Way To Upgrade Your Meal Prep and Eat Healthier in Less Time, 4/28/2017
• MSN | Coconut Oil: Health Hero or Dietary Disaster?, 4/20/2017
• The Chalkboard Mag | Healthy Meal Prep 101: The Ultimate Plan According to Nutrition Stripped, 4/19/2017
• Healthline | The Best Natural Food Blogs of the Year, 4/18/2017
• Reader’s Digest | How Dietitian Eat to Satisfy Their Sugar Cravings, 4/1/2017
• Camille Styles | Entertaining with McKel Hill of Nutrition Stripped, 3/1/2017
• Camille Styles | Beet Hummus, 3/1/2017
• Brides.com | 7 Delicious, Dietitian-Approved Cocktail Recipes, 2/24/2017
• Greatist | 7 Caribbean Recipes So You Can Pretend Your Kitchen Is the Beach, 2/21/2017
• Yuri Elkaim | The 13 Healthiest Granola Bars, 2/1/2017
• Well + Good | What it’s really like to be a food blogger, 1/27/2017
• Man Repeller | Is Bread Now a Health Food?, 1/25/2017
• Man Repeller | How to Cut Out Sugar and Kill Sugar Cravings, 1/24/2017
• Style Blueprint | 3 Healthy Recipes to Start Your Year Off Right, 1/19/2017
• Cincinnati Magazine | McKel Hill Wants to Make 2017 Your Healthiest Year, 1/2017
• Daily Burn | 11 Superfood Breakfast Bowl Recipes, 1/11/2017
• Raw Food Magazine, Issue 27 | Ultimate Tonic, 1/2017
• HGTV.com | 12 Healthy Make-Ahead Breakfasts for Busy Mornings, 1/02/2017
• Domino | 12 Healthy Foodies to Follow on Instagram, 1/01/2017
• The Chalkboard Mag | The Reset Button Smoothie We All Need Before 2017, 12/28/2016
• Business Insider | The 50 Best Food Bloggers to Follow on Instagram in 2017, 12/26/2016
• The Tennessean | Wellness Week Challenge: Tasty and healthy recipes to take you from day to night, 11/10/2016
• Thoughtfully Mag | Nutrition, Stripped, Issue 7
• Man Repeller | How Much Coffee Is Too Much, 10/26/2016
• PR Week | Two Minutes with Nutrition Stripped’s McKel Hill, 10/24/2016
• The Chalkboard Mag | Check Out What A Nutritionist Keeps In Her Fridge, 10/24/2016
• Daily Burn | Your Cheat Sheet to Vegan Protein Powders, 10/21/2016
• The Everygirl | The Six Rules of Shopping Organic, 10/19/2016
• The Times-Picayune Greater New Orleans | Join us for ‘meatless Mondays” through the end of 2016 | 10/10/2016
• Nashville Scene | Best of Nashville 2016: Best Food Blog, 10/2016
• Epicurious | Plantain Flatbread with Poached Egg and Honey Drizzle | 9/29/2016
• Byrdie | Dietitians Swear by This Ingredient for Glowing Skin, 9/28/2016
• The First Mess | Crispy Squash Bowl with Dill Cream from Nutrition Stripped, 9/28/16
• Yuri Elkaim | 13 of the Best Baked Sweet Potato Fries Recipes, 9/21/2016
• The Chalkboard Mag | This Gluten-Free Zucchini Pizza Crust Changes Everything, 9/21/16
• Health.com | 3 Plant-Based Recipes That Taste as Amazing as They Look, 9/21/2016
• The Tennessean | 12 Must-Follow Nashville Instagram Accounts, 9/18/2016
• The Tennessean | Expert Tips for Improving Your Marketing Copy, 9/6/2016
• Sisters of Nature | 20 Minute On-The-Go Workout with Nutrition Stripped, 9/1/2016
• Shape Magazine | Eat Right Healthy Trend: Tahini, 9/2016
• Epicurious | Sweet Potato Julius, 08/31/2016
• Edible Nashville | Moroccan Marinated Zucchini Noodles by Nutrition Stripped, 8/29/2016
• Edible Nashville | McKel Hill’s Nutrition Stripped Cookbook, 8/29/2016
• Well + Good | 3 Unexpected Ways to Cook with Turmeric, According to Nutrition Stripped’s McKel Hill, 8/29/2016
• mindbodygreen | 5 Ingredients McKel Hill of Nutrition Stripped is Loving Right Now, 8/29/2016
• Nashville Scene | Critics’ Picks: Nutrition Stripped Book Launch, 8/25/2016
• The Chalkboard Mag | The Sweet Potato Creamsicle + Other Wonders from Nutrition Stripped, 8/25/2016
• mindboydgreen | This Zucchini Pizza Crust Will Change Pizza Night For the Better, 8/25/2016
• The Body Book | Deliciously Simple: Dinner and Dessert with Nutrition Stripped, 8/23/2016
• mindbodygreen | A Nutritionist’s Take on Our Favorite, Fudgy Summer Treat, 8/23/2016
• Daily Burn | 5 Meal Planning Tips From the Nutrition Stripped Cookbook, 8/22/2016
• Garden Collage | Make This Now: Zucchini Pizza Crust with Lemony Pea Pesto, 8/22/2016
• Style Blueprint | Q&A with McKel Hill: FACES of the South, 8/21/2016
• Amy’s Blog | Sweet, Sweet Potato, 8/11/2016
• Greatist | Whole30 Recipes For One, 8/10/2016
• Nashville Lifestyles | Read ‘Em and Eat – New Cookbooks, 8/9/2016
• Pottery Barn Blog | Savoring Summer With Offbeat + Inspired, 8/5/2016
• Thoughtfully Magazine | Wonderful Water, 7/2016
• nFocus | The Recommended List 2016: Libby Callaway, 7/28/2016
• Health.com | The 5 Best Nutrition Apps, According to RDs, 7/28/2016
• Oprah.com | What McKel Hill of Nutrition Stripped Eats in a Day, 7/15/2016
• Health.com | 8 Surprising Ice Cube Tray Hacks, 7/15/2016
• British Vogue | 10 Best Instagram “Healthies”, 7/14/2016
• Style Blueprint | What Health Experts Order When They Eat Out In Nashville, 7/13/2016
• WTVF Community Health Matters | Healthy Food Choices for Kids, 7/11/2016
• The Secret Ingredient | Plantain Flatbread with Poached Egg and Honey Drizzle from Nutrition Stripped, 6/29/2016
• Fitness Magazine | Brilliantly Healthy Ways to Cook with Tropical Fruits This Summer, 6/29/2016
• Well+Good | Seriously Cute Avocado Clothes For Summer, 6/28/2016
• The Edit Bloglovin’ | 10 Healthy and Inspiring People to Follow on Instagram, 6/20/2016
• Byrdie | How to Not Gain Weight While Traveling, A Practical Guide, 6/14/2016
• Acme Radio | The Hive Hour, 5/29/2016
• Daily Burn | 5 Cookbooks You’ll Want to Devour This Summer, 5/25/2016
• Daily Burn | 13 Vegan Breakfast Recipes You’ll Want Every Morning, 5/1/2016
• Huffington Post | 6 Infused Waters That’ll Make It Easy To Get Hydrated, 4/22/16
• HGTV | 12 Healthy Make-Ahead Breakfasts for Busy Mornings, 4/22/16
• HGTV | 15 Healthy Pantry Dinners for Hectic Weeknights, 4/22/16
• Man Repeller | Ask a Nutritionist : Nuts and Seeds, 4/18/16
• mindbodygreen | What McKel Hill of Nutrition Stripped Eats in a Day, 4/12/16
• Yuri Elkaim | Heathy Eating Tips, What 23 of the World’s Top Food Bloggers Recommend, 3/28/16
• Man Repeller | Ask a Nutritionist: 5 Foods for Great Skin, i.e. The Beauty Foods, 3/22/2016
• Bon Appetit | “You Got the Gram, Right?”, March 2016 issue
• Anthropologie Blog | Work(out)-Life Balance: How McKel Hill Does Fitness, 3/22/16
• The Home Magazine | Living Large in a Tiny Space, 3/16
• Well + Good | The Best Healthy Instagrammers According to Well + Good Readers, 3/06/16
• Bloglovin’ The Edit | 5 Reasons to Try the Alternative Savory Porridge, 3/6/16
• Buzzfeed | 17 Smoothie Bowls That Are Almost Too Pretty To Eat, 2/26/16
• Greatist | 32 Must-Follow Food and Nutrition Blogs, 2/8/16
• nFocus | Healthier, Happier and More Radiant with Nutrition Stripped, 2/04/16
• Haven Vol. 1 available at Anthropologie | Making Chili Chocolate Truffles
• Word of Mouth | Nashville Conversations: McKel Hill, 1/21/16
• Nutritious Life | How Does McKel Hill Live a Nutritious Life?, 1/18/16
• Vogue UK | January Wellbeing Hacks, 01/13/16
• HBC Magazine | Issue II: Food is here!, 01/7/16
• Buzzfeed | Here’s How Dietitians Actually Eat Healthy Without Going Broke, 01/4/16
• designlovefest | Healthy Holiday, 12/21/15
• Womanista | Holiday Dinner, 12/13/15
• Man Repeller | Ask a Nutritionist: How Do I Get My Period Back, 12/9/15
• The Coveteur | Superfood-y Smoothie Add-ins, 11/19/15
• Womanista | Thanksgiving Feast, 11/17/15
• Ivanka Trump | Halloween Ideas Round-up, 11/11/15
• Well and Good NYC | 17 Immune Boosting Drinks so you can Survive Cold Season, 11/10/15
• Town & Country Magazine | Nashville Beauty Secrets, Wellness Guru 11/5/15
• MindBodyGreen | 12 Wellness Experts on How They Really Built Their Brands Online, 10/27/15
• Man Repeller | Ask a Nutritionist: What Should We Snack On?, 10/13/15
• MindBodyGreen | 10 of the Healthiest Food Blogs That Inspire Us To Cook, 10/12/15
• MindBodyGreen | 11 Smoothie Bowls that take your Breakfast up a notch, 9/30/15
• LIVESTRONG | 6 Smoothie Bowls for Breakfast, 9/29/15
• THRIVE Magazine | Top Plant-Based Foodies, 10/2015 issue
• SHAPE Magazine | Twitter thoughts on brussel sprouts, 10/2015 issue
• The Chalkboard Magazine | 7 Ways to Eat Your Greens, 9/25/15
• Beauty and Wellbeing Magazine, Interview with McKel, 9/2/15
• Calgary Avansino | Woman of the Week, McKel Hill, 8/27/15
• Relish | 17 Ways to Turn Your Bagel Into a Thing of Beauty, 7/28/15
• SONIMA | 22 Chilled Breakfast Bowls You’ll Love, 7/27/15
• SELF Magazine | Is This the New Açaí?, 7/25/15
• Inner Me | Woman of the Week: McKel of Nutrition Stripped!, 7/20/15
• Strolby | The Stroll | Living Well in Nashville: Nutrition Stripped’s McKel Hill, 7/13/15
• Bon Appetit | Are Hard Boiled Eggs Good or Bad for You?, 7/2/15
• Into the Gloss | 8 Beauty Foods, 1 Really Good Salad, 7/1/15
• Food Network | Plan a Summer Party with Grilled Fruit, 6/30/15
• Bon Appetit | Can Lard Be Part of a Healthy Diet?, 6/29/15
• Bon Appetit | Is White Rice and Kimchi a Healthy Snack?, 6/22/15
• Homemade | The 12 Best Water Infusions for People Who Don’t Like Water, 6/8/15
• Country Living | 15 Better Ways to Enjoy Watermelon This Summer, 6/23/15
• Yahoo! Health | So Is Avocado Toast Actually Good for You?, 6/19/15
• Bon Appetit | So Is Avocado Toast Actually Good for You?, 6/16/15
• Blackberry Farm | Our Friend of the Farm: McKel Hill, 6/18/15
• Academy of Culinary Nutrition | Top 50 Clean Food Blogs, 6/16/15
• Glamour Magazine | Diet Inspiration: 7 Healthy Food Experts to Follow on Instagram, 6/10/15
• Community Table | 24 Energy-Packed Breakfast Smoothie Bowls, 6/4/15
• Bon Appetit | Rice Cakes: Friend or Foe?, 5/25/15
• Hip & Healthy  | Fitsperation: McKel of Nutrition Striped, 5/22/15
• Buzzfeed | 19 Healthy Dinners Under 500 Calories That You’ll Actually Want To Eat, 5/21/15
• Greatist | The 5 Healthy Meals You’ll Never Get Sick of—for Real, 5/21/15
• Harpers Bazaar | Food Tips: The “You Diet”, 5/18/15
• Bon Appetit | Is Edamame Drenched in Sea Salt Still Good for You?, 5/14/15
• Bon Appetit | How Much Peanut Butter Is Too Much Peanut Butter?, 5/7/15
• WSMV Channel 4 News | McKel Hill Healthy Cooking, 5/7/15
• Nashville Lifestyles | 5 Great Gluten Free Dishes, 5/6/15
• The Chalkboard Mag | Chaga Coffee + Green Juice: What 30 of Our Favorite People Eat for Breakfast, 5/5/15
• Food Network | Healthy Tropical Guacamole for Cinco de Mayo, 5/5/15
• Well + Good NYC | Recipe: Turmeric Milk, 5/4/15
• NSMBL.nl | 19 Makkelijke en Gezonde Maaltjes Voor één Persoon, 4/24/15
• Bon Appétit | Snack, Attacked: Is a Smoothie Really Good for You?, 4/28/15
• Diet-to-Go | The Top 100 Healthy Lifestyle Blogs, 4/28/15
• Nashville Lifestyles | Summer Picnic Supper Cub, 4/27/15
• Daily Burn | 16 DIY Projects to Give Coffee Grounds New Life, 4/20/15
• Nashville Scene | Nutrition Stripped Supper Club Announces 2015 Dates, 4/13/15
• Buzzfeed |  21 Easy and Healthy Meals for One, 4/16/15
• The Chalkboard Mag | 10 Kitchen Staples: Nutrition Stripped’s McKel Hill Let’s Us Raid Her Pantry
• Buzzfeed | 31 Low-Carb Breakfasts That Will Actually Fill You Up, 4/4/15
• The Chalkboard Mag | Drink Your Omegas: Get Hooked on These 3 Chia Frescas, 4/3/15
• Buzzfeed | 21 Delicious Treats That Are Sweetened With Fruit, Not Sugar, 3/29/15
• Well + Good NYC | Is Instagram Making us Healthier?, 3/27/15
• Food 52 | 8 Food Blog Links We Love, 3/20/15
• Grazia Daily | Dish of the Day: Good Intentions Already Flagging? Wake Up Your Tastebuds With This Cashew Lime Green Smoothie, 3/18/15
• Homemade | Ditch the Straw it’s all about the Smoothie Bowl, 3/14/15
• The Coveteur | 5 Beauty “Products” You Can Find In Your Pantry, 3/12/15
• Nashville Lifestyles | What’s In My Bag: Outdoor Exploring, 3/12/15
• Into The Gloss | Good Mood Food, 3/5/15
• Fitness Magazine | 8 Smoothie Bowls Better Than Ice Cream, 3/3/15
• Mario Badescu Skincare | Healthy Food for Healthy Skin: The Recipe Roundup, 2/21/15
• Barre3 Blog | Slow-Cooker Comfort Stew, 2/20/15
• The Telegraph UK | Food’s Next Big Trend? The Smoothie Bowl, 2/19/15
• Buzzfeed | 17 Gluten-Free Quick Breads That Will Warm Your Heart, 2/10/15
• The Coveteur | The Healthy Grocery Shopping List, 1/27/15
• Food Matters | Your How to Guide: Making the Perfect Green Smoothie, 1/18/15
• Greatist | 52 Surprising Things to Make in a Vitamix, 1/16/15
• Relish Magazine | A Registered Dietitian’s Advice for Healthy Eating, 1/14/15
• Organic Burst | Chocolate Maca Chia Pudding by McKel Hill, 1/12/15
• Organic Burst | How to Strip Down your Diet with McKel Hill, 1/12/15
• Tata Harper Blog | 10 Foodies to Follow on Instagram for Nutrition and Recipe Ideas, 1/8/15
• The Coveteur | The Best 3-Day Whole Foods Reset, 1/7/15
• The Chalkboard Mag | Our 9 Healthy Recipe App Picks: Foodies, Smoothies + Brits, 1/6/15
• Vogue | Sunday #FoodPorn: A Delicious New Year’s Detox, 1/4/15
• Nashville Lifestyles | Healthy Recipes to Start 2015, 1/2/15
• SHAPE Magazine | The 9 Biggest Nutrition Trends of 2015, 1/1/15
• SHAPE Magazine | Healthy Holiday Cookies for Santa, 12/23/14
• FitCakes | 12 Days of Christmas: 9 Holiday Brunch Recipes, 12/16/14
• Real Simple Magazine | December issue pages 116-117 “Take out with a game plan”
• The Chalkboard Mag | Milkin’ It: 3 Dairy-Free Recipes that are Rich in Calcium, 12/19/14
• Breakfast Criminals | 10 Best Instagram Breakfasts of the Week, 12/12/14
• Food Matters | McKel Hill on Food Matters Author Page, 12/10/14
• Dr. Albers | Eating Mindfully | Top 50 Mindful Eating Sites of 2014, 12/4/14
• The Coveteur | The Definitive Alternative Milk Guide, 12/4/14
• Well + Good NYC | 7 Simple Smoothie Recipes for Holiday Season Sipping, 12/3/14
• The Coveteur | How to deal this Holiday, 11/27/14
• Go Gluten Free Magazine | December issue pages “Pistachio Crusted Cookies, Raw Peppermint Truffles”
• Willow and Sage | Winter Issue page 97-99 “DIY Honey Avocado Face Mask”
• Herself Magazine | “Holistic Issue”  page 42-43 “Strip, the unnecessary. A conversation with creator of Nutrition Stripped”
• Alpha Magazine | Fall 2014 issue, page 10-12 “Break Through Meal Boredom, spice up your meals!”
• Food Matters, Hungry for Change | Cheezy Quinoa Broccoli Pilaf, 11/5/14
• Nashville Scene bites blog | “Nutrition Stripped Supper Clubs” launch this fall, 11/4/14
• The Kitchn | 12 Stuffed Potatoes to Teach You What Comfort Food Really Means, 10/23/14
• POPSUGAR | This Health Guru Nixed Clinical Jobs and Pursued Her Dream Job Instead, 10/21/14
• The Nutritionista | An Interview with McKel Hill Creator of Nutrition Stripped, 10/15/14
• Women’s Health Magazine | 14 Instagram Accounts All Mostly Healthy Foodies Should Follow, 9/26/14
• Well + Good NYC | Fall Produce Guide from Nutrition Stripped, 9/29/14
• DailyBurn | 9 Smoothie Bowl Recipes You’ll Want to Eat Every Morning, 9/18/2014
• Mother Mag | 10 Energy Foods to Eat Now, 8/8/14
• SHAPE Magazine | Our Favorite Healthy Food Blogs, 7/31/14
• Mother Mag | Bikini Bound? Follow Our 3-day Bikini Reset Diet, 7/2/14
• Relish Magazine | 3 Healthy Pasta Salad Recipes, 6/25/14
• Food Network | The Beauty of Smoothie Bowls (Yes, they’re smoothies — in bowls), 6/24/14
• World Lifestyle | Cook This: Sticky Fig BBQ Tempeh, 6/16/14
• Spry Living Magazine | Bring to work Kale Salads, 6/16/14
• MSN Healthy Living | 7 Best New Breakfasts for Weight Loss, 6/12/14
• Redbook Magazine | 7 Best New Breakfasts for Weight Loss
• Relish Magazine | 1 Healthy Popsicle Recipe, 5 ways, 6/3/14
• SpryLiving.com | Smoothies: The Ultimate Guide, 5/29/14
• FOODIE iPhone App | Simply Dairy-Free: Deliciously Healthy in 5 Ingredients. 5/19/14
• The Kitchn | Green Smoothies for Hot Summers, 5/15/14
• Relish Magazine | 3 Healthy 5-ingredient Salads, 5/15/14
• Thrive Magazine | Raw Chocolate Malt Brownie Bites, 4/27/14
• BuzzFeed Food | 23 Healthy Low Carb Lunch Ideas, 4/7/14
• Huffington Post | A New Kind of Vegan Chili + Vegan Cheese, 3/25/14
• Choosing Raw | Weekend Reading, 3/24/14
• Daily Mail UK | Instagram #FOODPORN: the food that’s making us drool on instagram, 3/10/14
• Spry Living | Healthy Instagram Accounts we Love, 3/7/14
• Daily Candy | Tahini Nation: Four Healthy Sesame Recipes, 2/26/14
• Relish Magazine | Heart Healthy Menus from Dietitians, 2/24/14
• Food52 | How to Make Vegan Cheese at Home, 2/21/14.
• Organic Burst | Healthy Eating Features, 5 International Ways to Get your Organic Burst, 2/10/14.
• British Vogue Magazine | 10 Best Instagram “Healthies”, 1/28/14.
• Buzzfeed Food | 25 Vegan Recipes for your Superbowl Party, 1/19/14.
• Oh My Veggies | Saturday Six, Recipe Roundup, 1/18/14.
• Women’s Health Magazine | 8 Healthy-Eating Instagram Accounts You Should Follow, 1/16/14.
• My Fitness Pal Blog | 14 Must Try Recipe of 2014, 1/14/14.
• Glamour Magazine Spain | 2014 Top Influencers in Social Media, 1/10/14.
• Buzzfeed Food | 31 Healthy and Delicious Ways to Cook with Chia Seeds, 1/3/14.
• Taste the Style | 30 Instagram Accounts to Follow in 2014, 1/3/14.
• Fitness Magazine | Healthy Eating Instagrams to Follow, 1/2/14.
• The Chalkboard Magazine | Shed the Holidays: Stripped Green Smoothie, 12.26.13.
• The Kitchn | Baking Diabetes-Friendly Cookies, 12/18/13.
• SHAPE Magazine |11 Healthy Homemade Gift Ideas [Raspberry Chia Jam], 12/12/13.
• SHAPE Magazine |11 Crazy Delicious Desserts with Hidden Healthy Foods, 12.9.13.
• Fitness Magazine | It’s Easy to Be Green: Healthy Green Smoothie Recipes, 12.4.13.
• Food & Nutrition Magazine A Knife Made for Sparkling Lemonade, 12/13.
• Running on Real Food | 5 Beautiful and Inspiring Food Blogs You Should be Reading, 12/1/13.
• Zest & Zeal | Thanksgiving Recipe Ideas, 11/22/13
• Greatist | 33 Thanksgiving Main Dishes, 11/21/13.
• Potluck | Saturday Six | Vegetarian Side Dishes for Thanksgiving, 11/20/13.
• Food Politic | Creamy Butternut Squash and Apple Soup, 11/18/13.
• The Chic Site | Coffee Recipe Round Ups, 11/6/13.
• Buzzfeed Food | 23 Healthy and Delicious Thanksgiving Salads, 11/5/13.
• Buzzfeed Food | This is Your Brain on Superfoods: Turmeric Milk, 10/6/13.
• Betterforyou.com | 8 Creative Ways to Use Cauliflower , 9/26/13.
• 20 Creative, Delicious, Tabbouleh Recipes [Hemp Kale Tabbouleh], 8/23/13.
• A Sweet Life, recipe article Dark Chocolate Avocado Mousse, 8/16/13.
• “King of Greens” Kale Salad recipe, via H2U Health To You Magazine, page 20-21, Spring 2013.
• Today’s Dietitian Magazine | “Going Nuts”, 09/2013

Interviews

• Style Blueprint | Q&A with McKel Hill: FACES of the South, 8/21/2016
• Career Contessa | McKel Hill | Found of Nutrition Stripped, 9/11/14
• Breakfast Criminals | People we Admire: McKel Hill of Nutrition Stripped, 6/6/14
• Stay Strong & Be Strong | Interview with McKel from Nutrition Stripped, 4/25/14
• Get the Gloss | Blogger of the Week: McKel Hill from Nutrition Stripped, 4/24/14
• The Nutritionista | Nutrition Expert, creator of Nutrition Stripped
• Be Good Organics | Plant-powered Peeps: Meet McKel from Nutrition Stripped, 3/21/14
• More From Your Blog | Featured Blog of the Week, Nutrition Stripped, 3/10/14
• The Chalkboard Magazine | Living Well with Registered Dietitian McKel Hill, 2/20/14.
• Mindful Meals Blog | Dietitian- McKel Hill, MS, RD, 10/18/13.
• A Savory Soul Blog | A Savory Soul with McKel Hill // Nutrition Stripped, 9/20/13.
• The Tennessean | “Nashville dietitian has heard it all“, 7/18/2013.

Looking to work with us at Nutrition Stripped, media inquiries for McKel, or just say hello?

Email us at [email protected]

Approved Images and Bio

McKel Kooienga, MS, RDN, LDN

Registered Dietitian, Founder of Nutrition Stripped, and Creator of the Mindful Nutrition Method.

As a Dietitian and leading voice in mindful eating, named “Top 20 Role Models” by Arianna Huffington — in McKel’s work, she teaches how to reclaim balance with food by creating practical and effective habits that are easy, aligned, and enjoyable using her proprietary Mindful Nutrition Method™.

She merges the science and art of mindful health to empower people with the knowledge and tools they need to cultivate a mindful mindset and design eating and lifestyle habits that deeply nourish. Her work is featured in Oprah.com, Women’s Health, Today’s Dietitian, Healthline, and more.

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