Burnout Bowl What To Eat When You

This Is The Bowl Meal To Eat When You Have Burnout

When you just ~ can't even ~ this is the meal to eat #nourished

Freebie: Plant-based eBook

Top Plant-Based Tips

Get Our Top Tips For Eating Plant-Based and Learn The Health Benefits Of Eating More Plants

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What Is Zeaxanthin? | Nutrition Stripped

What Is Zeaxanthin?

Is this antioxidant the key player in brain and eye health?

The Best Pumpkin Pancakes | Nutrition Stripped

The Best Pumpkin Pancakes

For all the PSL lovers out there, here's a pancake loaded with pumpkin

Green Soup | Nutrition Stripped

Garden Green Soup

Here's the soup recipe to use more dark leafy greens in.

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Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

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Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

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Shop our best-selling Avocado Love products, online programs, NS Cookbook, and favorite products.

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The Cookbook

The Nutrition Stripped Cookbook

100 Whole-Food Recipes Made Deliciously Simple from Avocado Club Sandwich to the best Chocolate Cake.

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Is Celery Juice Healthy | Nutrition Stripped

What Is Celery Juice?

Learn the health benefits of celery, nutrition, a recipe, and to see if juicing is right for you!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Celery Olive Salad | Nutrition Stripped

The Salad That'll Make You Love Celery and Olives

Calling all celery lovers (and haters), try this simple and hydrating side!

Healthy Organized Pantry | Nutrition Stripped

How to Cleanse and Clear Your Home

When new seasons hit, it’s time to cleanse and clear your home....

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.