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8 Easy and Delicious Mocktails And Cocktails Ideas
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Learn the proven method to feel confident, calm, and in control with food without obsessing or stressing. Start your journey now to experience the freedom and peace that comes with a healthy relationship with food.🌿 Mindful Nutrition Method™ Course
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Vegan Smokey Cashew Queso Dip
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Foundational Five Sweet Potato and Greens Bowl
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Healthy Green Goddess Dressing
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Spinach Berry Smoothie
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Two Bean and Herb Salad
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BBQ Tacos And How To Make Homemade Tortillas
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Ginger Strawberry Smoothie
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The Best Cauliflower Salad
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Easily The Best Egg Salad
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Endive Apple & Herb Salad
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Simple Seed Mix
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Caramelized Onion and Pear Fruit Frittata
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Founder of Nutrition Stripped and the Mindful Nutrition Method™
McKel Hill Kooienga, MS, RDN, LDN
McKel is a mindfulness-based Dietitian, mentor, and author, named "Top 20 Role Models" by Arianna Huffington. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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