Dec. 30. 2016
McKel Hill

McKel Hill

MS, RDN, LDN, Dietitian

Check out the top posts of December.

Hey guys and happy Friday! I don’t know about you, but to me, 2016 was a rough and well, weird. I can’t say I’m sad to see it go and get a fresh start at 2016, but the past year was an incredible year for NS. With the release of the NS Cookbook, the incredible Society community, and getting to meet and chat with all of you, I’d say it was a good time (at least in the NS world). If you missed any of the posts from the last month, check them out below or poke around the Recipes page here. And if you’re like me and ready for a good reboot in 2017, get on the mailing list so you can stay in the know for exciting things happening at NS.



Raw Mint Mousse Bars

10 Healthy Christmas Cookie Recipes

Sesame Shortbread Cookies

Simple Congee Breakfast Porridge

Healthy Sweet Potato “Nachos”

Go-To Chia Pudding

And in case you missed these posts…

10 Ways to De-stress in 10 Minutes

Get to Know The Resources and The #NSkitchen 

Health and Wellness Trends for 2017

Sweat It Out December Workout Playlist

NS Gift Guide

(in case you have some Christmas money burning a hole in your pocket)

Plus, stay up to date with the 411 posts from December.

Week 01: Less sugar in Nestlé, banned smoking in public housing, and NS on Chris Ducker

Week 02: Too much protein, Vitamin C intake, and mindful holiday shopping

Week 03: Good vibes for living longer, vegetarians are good for the planet, and one size fits all plans

Week 04: Food industry sugar studies, brain foods, and red wine hot chocolate

To 2017!

What did you enjoy this YEAR on Nutrition Stripped? Is there anything in particular you’d like to see more of in 2017? Have any burning nutrition and wellness questions you want answered? Let me know in the comments! And if you make one of December’s recipes at home, share on Instagram with #nutritionstripped so we can see. Cheers to a happy and healthy 2017! Get a head start with us with the #StrippedReset – coming January 2nd!

xx McKel