X

Good Food Good Vibes, Science-based Health.

No Thanks
All Essay Intention Profile

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Simple Spirulina Smoothie | Nutrition Stripped #recipe

Seabreeze Spirulina Smoothie

Summer vibes in a smoothie glass — with a boost of protein!

The Best Black Bean Burger | Nutrition Stripped #recipe #glutenfree #vegetarian

The Best Black Bean Burger

Hello summer BBQ's — this is the best bean burger!

Gluten-free lunch idea: Turkey Avocado Greens Wrap | Nutrition Stripped

Turkey Avocado Greens Wrap

A gluten-free lunch idea — check. A protein-rich snack on-the-go — check.

Should You Take BCAAs Before a Workout?

All you need to know about these amino acid supplements.

Hard Boiled Cucumber Stacks | Nutrition Stripped #recipe #snack #makeahead

Dill Hummus Cucumber Slices

A quick, filling and delicious snack — plus, it's family-friendly and easy to make!

What Are the Best Adaptogens for Your Mind?

Do you have these brain-boosting foods in your pantry?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Healthy Travels: Chiang Rai, Thailand

Healthy Travels to Bangkok, Thailand

Tips for Future Dietitians & Nutritionists

Welcome to Nutrition Stripped!

Founder

McKel Hill, MS, RDN, LDN

Nutrition is my jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it simple. We believe living whole and eating well can help you feel amazing.