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Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Lentil Fuel Bowl with Tahini Dressing | Nutrition Stripped recipe

Lentil Nourish Bowl with Tahini Dressing

Delicious, simple and satisfying — you'll want to keep this one in your arsenal.

NS Pillars Of Health

What Are Nootropics?

Biohackers love these "smart drugs" — see the science behind why.

Sesame Cashew Shrimp | Nutrition Stripped #recipe

Sesame Cashew Shrimp

An easy, delicious crowd-pleaser dish that's rich in minerals and protein.

Healthy, organized stocked fridge | Nutrition Stripped #tips #kitchen #tour

Q&A: What's In My Fridge?

See what makes the cut — and get inspired to give your fridge a little TLC.

Cucumber Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Cucumber

Talk about getting hydrated from you food — say hey to cucumbers.

Baked Citrus Tempeh | Nutrition Stripped Recipes

What You Should Know About Soy

Conflicting findings of soy's effect on health can be confusing. Let's dig in —

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

The 2017 Annual Letter to the NS Community

The 2017 Annual Letter To The NS Community

Simplicity Over Superfoods

Simplicity Over Superfoods

Taking A Break From Social Media | Nutrition Stripped

What I Learned From Taking A Break From Social Media

How to Prioritize Yourself Even When You

Here's How You Can Prioritize Yourself Even When You're Busy

6 Ways to Show Up for Yourself This Holiday Season | Nutrition Stripped

6 Ways to Give More & Show Up for Yourself

How Journaling Can Help You Live Well

How Gratitude Journaling Can Boost Your Health

5 Healthy Eating Tips For Holiday Parties

Being Present in Everyday Life

A Path to a Healthy Vacation | Nutrition Stripped

A Path to a Healthy Vacation

How to Stay Accountable On Your Health Journey | Nutrition Stripped

Tools to Help You Stay Accountable On Your Health Journey

My Morning Routine: Summer Edition | Nutrition Stripped

My Morning Routine: Summer Edition

How Travel Is Good For Your Health | Nutrition Stripped

Five Ways To Explore And How It Can Improve Your Health

Founder

McKel Hill, MS, RDN, LDN

Nutrition is my jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it simple. We believe living whole and eating well can help you feel amazing.