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Watermelon Fresca | Nutrition Stripped #recipe

Watermelon Agua Fresca with Fresh Mint

A fancy name for your new favorite, refreshing summertime drink.

Bananas Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Banana

Learn more about the energy-boosting banana in this episode of Nutrition Listen.

All About Cortisol: How It Works to Protect Your Body

Cortisol isn't the bad guy — learn how it protects your body too

Avocado Grapefruit Ceviche | Nutrition Stripped #recipe

Avocado Grapefruit Ceviche

A plant-based version of ceviche sans fish — but you can add that if it's your jam.

Q & A: How To Use Fresh Herbs

Herbs aren't just the finishing touch to a meal, they're loaded with hidden nutrition you may not know about!

Lentil Fuel Bowl with Tahini Dressing | Nutrition Stripped recipe

Lentil Nourish Bowl with Tahini Dressing

Delicious, simple and satisfying — you'll want to keep this one in your arsenal.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

How to Make a Healthy Organized Pantry | Nutrition Stripped

Creating a Healthy Organized Pantry

Simple Healthy Dinner Bowl recipe | Nutrition Stripped

Simple Healthy Dinner 5 Ways

Grocery Shopping Must-Haves Dietitian Approved

The 5 Items Always on My Grocery List

NS Pillars Of Health

Improve Your Digestion With This Easy Reset

Workout Foods Nutrition Stripped

9 Workout-Friendly Foods to Incorporate In Your Meals

Stress Management & The Guide to Chilling Out | Nutrition Stripped

Learn to Manage Stress & Chill Like a Pro

How to Feel Amazing advice | Nutrition Stripped

How To Feel Amazing

How to Reduce Holiday Waste | Nutrition Stripped

Reducing Holiday Waste

Ways to Keep Nutrients Intact When Cooking

15 Questions about My Health and Wellness Routine | Nutrition Stripped

10 Ways to Calm Anxiety Now

How to Say No and Set Boundaries | Nutrition Stripped

Learn to Say No and Set Boundaries

Olives Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Which Cooking Oils Should You Use?

Founder

McKel Hill, MS, RDN, LDN

Nutrition is my jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it simple. We believe living whole and eating well can help you feel amazing.