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Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

Tomato Edamame Salad | Nutrition Stripped #recipe

Tomato Basil Edamame Salad

Celebrate simple seasonal flavors with this refreshing salad or side.

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Hacking your body to make it healthier — is it a real thing?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

My Summer Hair Care Routine

Perfect Four Basic Moves with Hannah Davis

#NSKitchen Tour with Cookie and Kate | Nutrition Stripped

#NSKitchen Tour with Kathryne Taylor of Cookie and Kate

#NSKitchen Tour with Laura Lee Goldberg | Nutrition Stripped

#NSKitchen Tour with Laura Lea Goldberg + A Giveaway!

Quick and Effective At Home Workout with Danielle Pascente | Nutrition Stripped

Quick and Effective At Home Workout With Danielle Pascente

A Simple Weight Training Workout for a Stronger Booty

#NSKitchen Tour with Tess Masters aka The Blender Girl | Nutrition Stripped

#NSKitchen Tour with Tess Masters + The Perfect Blend Giveaway!

A Fun HIIT to Boost Your Metabolism from Hannah Davis | Nutrition Stripped

A Fun HIIT Workout to Boost Your Metabolism

Beauty Foods 101 

#NSKitchen Tour with Jessica Murnane of One Part Plant | Nutrition Stripped

#NSKitchen Tour with Jessica Murnane + A Giveaway!

A Simple and Effective Full Body Workout with Hannah Davis | Nutrition Stripped

A Simple and Effective Full Body Workout

#NSkitchen Tour with Laura Wright from The First Mess | Nutrition Stripped

#NSkitchen Tour with Laura Wright of The First Mess

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian, and is currently in training with IFNA for Integrative Functional Nutrition board certification. With 10 years experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.