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Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

DIY Calming Bath Salts for the Mind & Body

Winter Skin Care Guide

How to Make Lavender Room Spray | Nutrition Stripped

Lavender Bedtime Room Spray

My Summer Hair Care Routine

Perfect Four Basic Moves with Hannah Davis

#NSKitchen Tour with Cookie and Kate | Nutrition Stripped

#NSKitchen Tour with Kathryne Taylor of Cookie and Kate

#NSKitchen Tour with Laura Lee Goldberg | Nutrition Stripped

#NSKitchen Tour with Laura Lea Goldberg + A Giveaway!

Quick and Effective At Home Workout with Danielle Pascente | Nutrition Stripped

Quick and Effective At Home Workout With Danielle Pascente

A Simple Weight Training Workout for a Stronger Booty

#NSKitchen Tour with Tess Masters aka The Blender Girl | Nutrition Stripped

#NSKitchen Tour with Tess Masters + The Perfect Blend Giveaway!

A Fun HIIT to Boost Your Metabolism from Hannah Davis | Nutrition Stripped

A Fun HIIT Workout to Boost Your Metabolism

Beauty Foods 101 

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.