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Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

Tomato Edamame Salad | Nutrition Stripped #recipe

Tomato Basil Edamame Salad

Celebrate simple seasonal flavors with this refreshing salad or side.

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Hacking your body to make it healthier — is it a real thing?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

The Top 5 Vegetables for Digestion

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Stress Management & The Guide to Chilling Out | Nutrition Stripped

How Sleep Can Affect Your Diet Choices

Heart Health: How to Improve It

5 Ways to Improve Heart Health

Kale Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Kale

Plant-Based Eating: Nutrients to Know

6 Nutrients to Know for Plant-Based Eating

Healthy Vacation Tips

8 Ways to Stay Healthy While on Vacation

What Is Diabetes?

Nutrition Counseling Nutrition Stripped

6 Simple Ways to Add More Mindfulness to Your Day

What Is IBS?

How To Make Herbal Infusions | Nutrition Stripped

How to Make Hydrating Herbal Infusions

How Stress Affects Digestion | Nutrition Stripped

How Stress Affects Your Digestion (Plus, a 2-Minute Belly Massage)

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian, and is currently in training with IFNA for Integrative Functional Nutrition board certification. With 10 years experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.