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Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

How to Make the Ultimate Vegetable Crudité | Nutrition Stripped

The Ultimate Crudité Platter

October Favorites | Nutrition Stripped Recipes and Wellness Advice

Happy Belly Seed Mix

Sesame Seed Prune Balls

Raw Cheesecake Parfait from the Summer Society | Nutrition Stripped | raw, vegan, gluten free

Raw Cheesecake Parfait

How to Make Avocado Toast 6 ways | gluten free, simple, Nutrition Stripped

How To Toast, 6 Ways

Strawberry Basil Smoothie from the Spring Society | Nutrition Stripped

Strawberry Basil Smoothie

The Best Fruity Spring Rolls | simple, gluten free, vegan | Nutrition Stripped

The Best Fruity Spring Rolls

Cashew Coconut Energy Balls | Nutrition Stripped #glutenfree #vegan #raw #dessert #healthyrecipe

Coconut Cashew Energy Balls

Simple Sweet Potato Fries | Nutrition Stripped

Simple Sweet Potato Fries with Turmeric Tahini Dip

Beet Hummus

The Best Avocado Boats, Three Ways | Nutrition Stripped

The Best Avocado Boats, Three Ways

Energy Almond Butter Balls | Nutrition Stripped Society

Energy Almond Butter Balls

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.