All Beverages Breakfast Condiments Desserts Entreés Salads Sides Snacks Soups

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Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

Tomato Edamame Salad | Nutrition Stripped #recipe

Tomato Basil Edamame Salad

Celebrate simple seasonal flavors with this refreshing salad or side.

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Hacking your body to make it healthier — is it a real thing?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Healthy Avocado Smoothie | Nutrition Stripped

2-Minute Avocado Smoothie

Simple Lemon Berry Bars Nutrition Stripped

Simple Lemon Berry Bars

Gluten Free Chocolate Zucchini Bread | Nutrition Stripped Recipes

Gluten Free Chocolate Zucchini Bread

Simple Protein Cookies (gluten free planted based) | Nutrition Stripped

Simple Protein Cookies

Healthy German Chocolate Cake Squares | Nutrition Stripped Recipes

Healthy German Chocolate Cake Squares

How to Make a Pretty Pink Smoothie Bowl | Nutrition Stripped

Pretty Pink Smoothie Bowl

Mini Matcha Cake Donuts with Matcha Glaze | Nutrition Stripped

Mini Matcha Cake Donuts with Matcha Glaze

10 Healthy Christmas Cookie Recipes

Sesame Shortbread Cookies | Nutrition Stripped

Sesame Shortbread Cookies

Raw Mint Chocolate Mousse Bars vegan, gluten free | Nutrition Stripped x Kitchen Aid #NSparter

Raw Mint Mousse Bars

Go To Chia Pudding Recipe | Nutrition Stripped

Go-To Chia Pudding

Chocolate Fruit Bake from the Society | Nutrition Stripped

Chocolate Fruit Bake

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian, and is currently in training with IFNA for Integrative Functional Nutrition board certification. With 10 years experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.