X

Good Food Good Vibes, Science-based Health.

No Thanks
All Beverages Breakfast Condiments Desserts Entreés Salads Sides Snacks Soups

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Watermelon Fresca | Nutrition Stripped #recipe

Watermelon Agua Fresca with Fresh Mint

A fancy name for your new favorite, refreshing summertime drink.

Bananas Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Banana

Learn more about the energy-boosting banana in this episode of Nutrition Listen.

All About Cortisol: How It Works to Protect Your Body

Cortisol isn't the bad guy — learn how it protects your body too

Avocado Grapefruit Ceviche | Nutrition Stripped #recipe

Avocado Grapefruit Ceviche

A plant-based version of ceviche sans fish — but you can add that if it's your jam.

Q & A: How To Use Fresh Herbs

Herbs aren't just the finishing touch to a meal, they're loaded with hidden nutrition you may not know about!

Lentil Fuel Bowl with Tahini Dressing | Nutrition Stripped recipe

Lentil Nourish Bowl with Tahini Dressing

Delicious, simple and satisfying — you'll want to keep this one in your arsenal.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Simple Lemon Berry Bars Nutrition Stripped

Simple Lemon Berry Bars

Gluten Free Chocolate Zucchini Bread | Nutrition Stripped Recipes

Gluten Free Chocolate Zucchini Bread

Simple Protein Cookies (gluten free planted based) | Nutrition Stripped

Simple Protein Cookies

Healthy German Chocolate Cake Squares | Nutrition Stripped Recipes

Healthy German Chocolate Cake Squares

How to Make a Pretty Pink Smoothie Bowl | Nutrition Stripped

Pretty Pink Smoothie Bowl

Mini Matcha Cake Donuts with Matcha Glaze | Nutrition Stripped

Mini Matcha Cake Donuts with Matcha Glaze

10 Healthy Christmas Cookie Recipes

Sesame Shortbread Cookies | Nutrition Stripped

Sesame Shortbread Cookies

Raw Mint Chocolate Mousse Bars vegan, gluten free | Nutrition Stripped x Kitchen Aid #NSparter

Raw Mint Mousse Bars

Go To Chia Pudding Recipe | Nutrition Stripped

Go-To Chia Pudding

Chocolate Fruit Bake from the Society | Nutrition Stripped

Chocolate Fruit Bake

Healthy Caramel Cookie "Twix" Candy Bar | Nutrition Stripped

Caramel Candy Cookie Bars

Founder

McKel Hill, MS, RDN, LDN

Nutrition is my jam. Nutrition Stripped is a modern take on the science of nutrition and healthy living — making it simple. We believe living whole and eating well can help you feel amazing.