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Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Hypertension Diet

Nutrition Listen: Beets

Learn more about the health benefits of beets in this episode of Nutrition Listen.

Tomato Edamame Salad | Nutrition Stripped #recipe

Tomato Basil Edamame Salad

Celebrate simple seasonal flavors with this refreshing salad or side.

How To Make A Smoothie Bowl | Nutrition Stripped

What is Biohacking?

Hacking your body to make it healthier — is it a real thing?

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

The Best Avocado Margarita | Nutrition Stripped

The Best Avocado Margarita

How to Make a Pretty Pink Smoothie Bowl | Nutrition Stripped

Pretty Pink Smoothie Bowl

Ultimate Blues Smoothie | nutrition and health benefits of blue whole foods Nutrition Stripped

Ultimate Blues Smoothie

Sweet Potato Julius

October Favorites | Nutrition Stripped Recipes and Wellness Advice

Pea Pear Pumpkin Smoothie

Ultimate Oranges Smoothie, skin food smoothie, antioxidants | Nutrition Stripped

Ultimate Oranges Smoothie

Ultimate Yellows Smoothie | Nutrition Stripped

Ultimate Yellows Smoothie

Good Morning Citrus Green Smoothie | Nutrition Stripped

Good Morning Green Citrus Smoothie

Papaya Kiwi Slush | Nutrition Stripped x Super Elixir

Papaya Kiwi Slush

Ultimate Reds Smoothie | Nutrition Stripped

Ultimate Reds Smoothie

Banana Blast Smoothie Bowl From The Society | Nutrition Stripped

Banana Blast Smoothie Bowl

Peach Strawberry Protein Smoothie | Nutrition Stripped

Peach Strawberry Protein Smoothie

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian, and is currently in training with IFNA for Integrative Functional Nutrition board certification. With 10 years experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.