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Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

Sweet Potato Nutrition Facts and Health Benefits | Nutrition Stripped Kitchen

Nutrition Listen: Sweet Potatoes

Learn more about the health benefits of sweet potatoes in this episode of Nutrition Listen.

Simplicity Over Superfoods

Dusts, Elixirs, Powders: What Does It All Mean?

Are all these powdered potions worth the hype?

Herb Tempeh with Sweet Peppers | Nutrition Stripped

Herb Tempeh and Sweet Peppers

A hearty plant-rich salad with tempeh — and a great meatless option for everyone to enjoy.

Exclusive online nutrition resources and recipes — a $5.99 monthly subscription to know more about living well.

Nutrition Stripped

Why Am I Always Tired?

Are Eggs Healthy?

Are Eggs Actually Healthy?

The Top 5 Vegetables for Digestion

Stress Management & The Guide to Chilling Out | Nutrition Stripped

How Sleep Can Affect Your Diet Choices

Kale Nutrition Information, Health Benefits, and Uses | Nutrition Stripped

Nutrition Listen: Kale

Plant-Based Eating: Nutrients to Know

6 Nutrients to Know for Plant-Based Eating

How To Make Herbal Infusions | Nutrition Stripped

How to Make Hydrating Herbal Infusions

What You Should Look For When Buying Supplements

Should You Take BCAAs Before a Workout?

Grocery Shopping Must-Haves Dietitian Approved

What is The Low-FODMAP Diet?

How To Make A Smoothie Bowl | Nutrition Stripped

How to Make a Smoothie Bowl

What Are the Best Adaptogens for Your Mind?

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 10 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.