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A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

Simple Energy Balls | Nutrition Stripped #recipe

Simple Energy Seed Balls

Tip: keep a batch of these in the fridge for your current week for a quick snack.

Cinnamon Sweet Potato Smoothie | Nutrition Stripped #recipe

Cinnamon Sweet Potato Smoothie

Say goodbye to the PSL.

Healthy Peanut Butter Banana Smoothie| Nutrition Stripped #recipe

Peanut Butter Banana Smoothie with Cocoa

With just 4 ingredients, this smoothie makes a nutrient-rich addition to any meal or a tasty snack.

Mango Ginger Smoothie | Nutrition Stripped #smoothie #recipe

Mango Ginger Smoothie

We like to call this one a "happy belly" smoothie — and it uses only 3 ingredients!

Eggs with Polenta | Nutrition Stripped #recipe

Breakfast Polenta with Spinach & Cherry Tomatoes

Breakfast for dinner — it's a thing.

Easy Sun-Dried Tomato Pasta #recipe | Nutrition Stripped

Simple Sun-Dried Tomato Pasta

Quick, delicious, hearty and gluten-free friendly.

A $5.99 monthly subscription to learn more about eating well with exclusive recipes chosen by you and health articles answering your questions.

Taking A Break From Social Media | Nutrition Stripped

What I Learned From Taking A Break From Social Media

DIY Calming Bath Salts for the Mind & Body

Winter Skin Care Guide

How to Make Lavender Room Spray | Nutrition Stripped

Lavender Bedtime Room Spray

My Summer Hair Care Routine

Perfect Four Basic Moves with Hannah Davis

#NSKitchen Tour with Cookie and Kate | Nutrition Stripped

#NSKitchen Tour with Kathryne Taylor of Cookie and Kate

#NSKitchen Tour with Laura Lee Goldberg | Nutrition Stripped

#NSKitchen Tour with Laura Lea Goldberg + A Giveaway!

Quick and Effective At Home Workout with Danielle Pascente | Nutrition Stripped

Quick and Effective At Home Workout With Danielle Pascente

A Simple Weight Training Workout for a Stronger Booty

#NSKitchen Tour with Tess Masters aka The Blender Girl | Nutrition Stripped

#NSKitchen Tour with Tess Masters + The Perfect Blend Giveaway!

A Fun HIIT to Boost Your Metabolism from Hannah Davis | Nutrition Stripped

A Fun HIIT Workout to Boost Your Metabolism

Dietitian, Founder

McKel Hill, MS, RDN, LDN

Founder of NutritionStripped.com. McKel holds a master's degree in Clinical Nutrition from Ohio State University, is a Registered and Licensed Dietitian. With 8 years of experience, here at NS, she teaches the simplicity behind the science of nutrition and art of healthy living through recipes, health articles, and online education programs.