Happy Saturday, everyone! I apologize for missing the last week–things have been pretty hectic (in a good way) around NSHQ with moving offices, my trip to Hawaii with Lululemon, the team growing, and just general summer transitions. Thank you for your patience and understanding during our uncharacteristically quiet moments–we’re back now and heading into summer with full speed! Also on the agenda…coconut oil.Read more
How To Eat Healthy With Your Partner. Is this an elusive lifestyle only accomplished and practiced by unicorns or people who have all the time in the world to devote to this practice of balance as a duo?Read more
There’s nothing better than having a huge bowl of cold pasta salad ready to eat, loaded with fiber, veggies, protein, and healthy fats!Read more
Hey guys! It’s been over a year and a half (!!) since I’ve shared my morning routine on the blog and I was surprised how many of you really enjoyed it. I still get emails about it! That tells me one thing, you like some guidance and appreciate a template to “build your own”! Just like seasons of life change, seasons and the weather change, too, so I like to …Read more
First off, can we agree to bring back the word “shindig”, it’s too good as far as party-talk is concerned. Let’s talk parties, gal pal hangs, and how to make them healthy and FUN. Today I’m sharing my step-by-step guide on how to host a healthy summer shindig from music, recipes, atmosphere, to party favors.Read more
Happy new SIMPLE recipe Tuesday! This sesame snow pea salad was inspired by a salad bar dish I repeatedly got while life got busy, and now I’m making it at home for a healthier homemade option. Plus, it’s the perfect picnic friendly salad that doesn’t require chilling. It’s refreshing, crunchy, contains healthy fats, fiber, protein, and minerals, and did I mention it’s delicious? Read more for the recipe!Read more
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