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I’m McKel and I am a registered dietitian and licensed dietitian nutritionist. You can read more about my story and nutrition and wellness philosophy on the About page here.
Yes! I offer nutrition coaching of different support levels in 1-1 programs. You can learn more about nutrition coaching services here.
If you’re just starting out, check out the NS Society where you can get meal plans for each season. In the Society you’ll learn how to meal plan, batch cook, and form healthy habits to help you feel amazing. Plus you’ll gain access to a supportive community just for the NS Society. Learn more about the NS Society here.
Check out the NS shop! There I’ve linked all of my favorite food and wellness products that I use on the daily. Check out the NS Shop here.
Even if you’re living a “healthy” lifestyle, outside factors can get our systems out of whack. The Stripped Reset is a 21-day guide designed to reboot and optimize your health. Learn more about how the Stripped Reset can help you feel amazing here.
Art and design was my first passion, and I channel that not only through the blog but also in designing t-shirts and totes! Shop NS merch and eBooks here.
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