McKel Hill, MS, RDN LDN is a Registered Dietitian Nutritionist, Coach, and Founder of Nutrition Stripped. As a leading nutritionist, Nutrition Stripped is the platform for inspiring a global community of millions to pursue a life of balance in wellness. With nourishing recipes like her famous Turmeric Milk, online courses and wellness programs, the best-selling Avocado Love t-shirts, and cookbook. Nutrition Stripped’s mission is to help you Live Whole, Eat Well, and Feel Amazing.
McKel works with clients to improve their health by integrating her vast scientific knowledge of nutrition with a balanced lifestyle approach – a powerful recipe for creating habits to live well. She provides services ranging from nutrition coaching, speaking engagements, workshops on optimizing your health, and consults privately for corporate wellness.
McKels nutrition expertise has been featured in national and international publications such as Glamour, Vogue, Dr. Oz The Good Life, SELF, Oprah, Shape and much more. She is the author of The Nutrition Stripped Cookbook published by William Morrow, HarperCollins 2016.

“Award winning blog: Best of Food Blogs – Nashville Lifestyles 2017 | 7 Healthy Food Experts to Follow on Instagram” – Glamour Magazine | “Must Follow Nutrition and Food Blogs”– Greatist |“10 Best Healthy Instagrams”– Vogue | “The Best Healthy Instagrammers…”– Well + Good NYC |“Nashville’s Beauty Secrets, the Wellness Guru” – Town & Country Magazine | “Someone to look out for. Best personal brands I’ve seen in a long time”– Chris Ducker | “10 of the Healthiest Blogs that Inspire us to Cook”– Mindbodygreen | “Top 50 Clean Food Blogs”– Academy of Clinical Nutrition | “…advice from famous food blogger McKel Hill brought us, which has built up in the last two years a small empire- Nutrition Stripped” – Harpers Bazaar

TV & Radio

Mirror Mirror Podcast | Episode 04 with McKel Hill, 4/27/2017
Sounds Good with Branden Harvey | McKel Hill – How To Find More Balance, 2/20/2017
Journal News | 5 cookbooks for a healthy new year, 12/27/2016
YouPrenuer with ChrisDucker | Stripping Back a Personal Brand with McKel Hill | 11/27/2016
Don’t Salt My Game | Nerding on Nutrition with McKel Hill of Nutrition Stripped, 11/25/2016
Channel 5 Nashville | Talk of the Town, 11/08/2016
Plz Advise Podcast | Health and Wellness (Featuring Dietitian Nutritionist McKel Hill), 10/12/16
One Part Podcast | Episode 61: Burnout, Stress, and How To Recover + Reset With McKel Hill Of Nutrition Stripped, 9/29/2016
Sonoran Living ABC15 Phoenix | New cookbook features 100 whole-food recipes, 8/31/2016
San Diego Living CW6 | New Cookbook: Nutrition Stripped, 8/31/2016
We Are Austin KEYE TV | Nutrition Stripped: McKel Hill, 8/31/2016
The Rhode Show WPRI | Healthy Recipe Ideas For the School Year, 8/31/2016
Talk of the Town News Channel 5 Network | McKel Hill’s Rawlnut Burritos, 8/22/2016
Acme Radio The Hive Hour | Jennifer Masley with Guest McKel Hill, 8/21/2016
Acme Radio The Hive Hour | Jennifer Masley with Guests McKel Hill and Micheal Martin, 7/31/2016
WTVF Community Health Matters | Healthy Food Choices for Kids, 7/11/2016
Acme Radio The Hive Hour | Jennifer Masley with Dr. Carter Townsend, Laura Lee Goldberg, and McKel Hill, 5/29/2016

& Publications

Thrive Global | The Fuel List, 10/16/2017
Well + Good | 5 Ways to Give Your Nightly Wind-Down Routine a Healthy Boost, 10/9/2017
Well + Good | 10 Wellness Experts on the Most Important Relationship Advice They’ve Ever Received, 9/29/2017
Well Insiders | More Than Fuel: How Food Helped McKel Hill of Nutrition Stripped Feel Amazing, 09/27/2017
Well + Good | How 10 Wellness Pros Stay Healthy While Traveling, 9/22/2017
mindbodygreen | The 22 Healthiest (and Most Delicious!) Recipes for Fall, 09/22/2017
Man Repeller | Is Halo Top Too Good to be True? Experts Weigh In, 08/09/2017
Well + Good | 6 Essential Tips to Ordering the Most Nutritious Salad on Your Lunch Hour, 08/07/2017 | 10 Surprisingly Healthy Things to Do in Nashville, 5/11/2017
Verily | 7 things You Should Know About the Algae Trend That Everyone’s Talking About, 5/4/2017
Daily Burn | The Healthy Cook’s Guide to Every Type of Rice, 4/29/2017
Man Repeller | How To Get Thick Hair By Eating Right and Washing It Less, 4/28/2017
Born Fitness | The Simple Way To Upgrade Your Meal Prep and Eat Healthier in Less Time, 4/28/2017
MSN | Coconut Oil: Health Hero or Dietary Disaster?, 4/20/2017
The Chalkboard Mag | Healthy Meal Prep 101: The Ultimate Plan According to Nutrition Stripped, 4/19/2017
Healthline | The Best Natural Food Blogs of the Year, 4/18/2017
Reader’s Digest | How Dietitian Eat to Satisfy Their Sugar Cravings, 4/1/2017
Camille Styles | Entertaining with McKel Hill of Nutrition Stripped, 3/1/2017
Camille Styles | Beet Hummus, 3/1/2017 | 7 Delicious, Dietitian Approved Cocktail Recipes, 2/24/2017
Greatist | 7 Caribbean Recipes So You Can Pretend Your Kitchen Is the Beach, 2/21/2017
Yuri Elkaim | The 13 Healthiest Granola Bars, 2/1/2017
Well + Good | What it’s really like to be a food blogger, 1/27/2017
Man Repeller | Is Bread Now a Health Food?, 1/25/2017
Man Repeller | How to Cut Out Sugar and Kill Sugar Cravings, 1/24/2017
Style Blueprint | 3 Healthy Recipes to Start Your Year Off Right, 1/19/2017
Cincinnati Magazine | McKel Hill Wants to Make 2017 Your Healthiest Year, 1/2017
Daily Burn | 11 Superfood Breakfast Bowl Recipes, 1/11/2017
Raw Food Magazine, Issue 27 | Ultimate Tonic, 1/2017 | 12 Healthy Make Ahead Breakfasts for Busy Mornings, 1/02/2017
Domino | 12 Healthy Foodies to Follow on Instagram, 1/01/2017
The Chalkboard Mag | The Reset Button Smoothie We All Need Before 2017, 12/28/2016
The Tennessean | Wellness Week Challenge: Tasty and healthy recipes to take you from day to night, 11/10/2016
Thoughtfully Mag | Nutrition, Stripped, Issue 7
Man Repeller | How Much Coffee Is Too Much, 10/26/2016
PR Week | Two Minutes with Nutrition Stripped’s McKel Hill, 10/24/2016
The Chalkboard Mag | Check Out What A Nutritionist Keeps In Her Fridge, 10/24/2016
Daily Burn | Your Cheat Sheet to Vegan Protein Powders, 10/21/2016
The Everygirl | The Six Rules of Shopping Organic, 10/19/2016
The Times-Picayune Greater New Orleans | Join us for ‘meatless Mondays” through the end of 2016 | 10/10/2016
Nashville Scene | Best of Nashville 2016: Best Food Blog, 10/2016
Epicurious | Plantain Flatbread with Poached Egg and Honey Drizzle | 9/29/2016
Byrdie | Dietitians Swear by This Ingredient for Glowing Skin, 9/28/2016
The First Mess | Crispy Squash Bowl with Dill Cream from Nutrition Stripped, 9/28/16
Yuri Elkaim | 13 of the Best Baked Sweet Potato Fries Recipes, 9/21/2016
The Chalkboard Mag | This Gluten-Free Zucchini Pizza Crust Changes Everything, 9/21/16 | 3 Plant-Based Recipes That Taste as Amazing as They Look, 9/21/2016
The Tennessean | 12 Must-Follow Nashville Instagram Accounts, 9/18/2016
The Tennessean | Expert Tips for Improving Your Marketing Copy, 9/6/2016
Sisters of Nature | 20 Minute On-The-Go Workout with Nutrition Stripped, 9/1/2016
Shape Magazine | Eat Right Healthy Trend: Tahini, 9/2016
Epicurious | Sweet Potato Julius, 08/31/2016
Edible Nashville | Moroccan Marinated Zucchini Noodles by Nutrition Stripped, 8/29/2016
Edible Nashville | McKel Hill’s Nutrition Stripped Cookbook, 8/29/2016
Well + Good | 3 Unexpected Ways to Cook with Turmeric, According to Nutrition Stripped’s McKel Hill, 8/29/2016
mindbodygreen | 5 Ingredients McKel Hill of Nutrition Stripped is Loving Right Now, 8/29/2016
Nashville Scene | Critics’ Picks: Nutrition Stripped Book Launch, 8/25/2016
The Chalkboard Mag | The Sweet Potato Creamsicle + Other Wonders from Nutrition Stripped, 8/25/2016
mindboydgreen | This Zucchini Pizza Crust Will Change Pizza Night For the Better, 8/25/2016
The Body Book | Deliciously Simple: Dinner and Dessert with Nutrition Stripped, 8/23/2016
mindbodygreen | A Nutritionist’s Take on Our Favorite, Fudgy Summer Treat, 8/23/2016
Daily Burn | 5 Meal Planning Tips From the Nutrition Stripped Cookbook, 8/22/2016
Garden Collage | Make This Now: Zucchini Pizza Crust with Lemony Pea Pesto, 8/22/2016
Style Blueprint | Q&A with McKel Hill: FACES of the South, 8/21/2016
Amy’s Blog | Sweet, Sweet Potato, 8/11/2016
Greatist | Whole30 Recipes For One, 8/10/2016
Nashville Lifestyles | Read ‘Em and Eat – New Cookbooks, 8/9/2016
Pottery Barn Blog | Savoring Summer With Offbeat + Inspired, 8/5/2016
Thoughtfully Magazine | Wonderful Water, 7/2016
nFocus | The Recommended List 2016: Libby Callaway, 7/28/2016 | The 5 Best Nutrition Apps, According to RDs, 7/28/2016 | What McKel Hill of Nutrition Stripped Eats in a Day, 7/15/2016 | 8 Surprising Ice Cube Tray Hacks, 7/15/2016
British Vogue | 10 Best Instagram “Healthies”, 7/14/2016
Style Blueprint | What Health Experts Order When They Eat Out In Nashville, 7/13/2016
WTVF Community Health Matters | Healthy Food Choices for Kids, 7/11/2016
The Secret Ingredient | Plantain Flatbread with Poached Egg and Honey Drizzle from Nutrition Stripped, 6/29/2016
Fitness Magazine | Brilliantly Healthy Ways to Cook with Tropical Fruits This Summer, 6/29/2016
Well+Good | Seriously Cute Avocado Clothes For Summer, 6/28/2016
The Edit Bloglovin’ | 10 Healthy and Inspiring People to Follow on Instagram, 6/20/2016
Byrdie | How to Not Gain Weight While Traveling, A Practical Guide, 6/14/2016
Acme Radio | The Hive Hour, 5/29/2016
Daily Burn | 5 Cookbooks You’ll Want to Devour This Summer, 5/25/2016
Daily Burn | 13 Vegan Breakfast Recipes You’ll Want Every Morning, 5/1/2016
Huffington Post | 6 Infused Waters That’ll Make It Easy To Get Hydrated, 4/22/16
HGTV | 12 Healthy Make-Ahead Breakfasts for Busy Mornings, 4/22/16
HGTV | 15 Healthy Pantry Dinners for Hectic Weeknights, 4/22/16
Man Repeller | Ask a Nutritionist : Nuts and Seeds, 4/18/16
mindbodygreen | What McKel Hill of Nutrition Stripped Eats in a Day, 4/12/16
Yuri Elkaim | Heathy Eating Tips, What 23 of the World’s Top Food Bloggers Recommend, 3/28/16
Man Repeller | Ask a Nutritionist: 5 Foods for Great Skin, i.e. The Beauty Foods, 3/22/2016
Bon Appetit | “You Got the Gram, Right?”, March 2016 issue
Anthropologie Blog | Work(out)-Life Balance: How McKel Hill Does Fitness, 3/22/16
The Home Magazine | Living Large in a Tiny Space, 3/16
Well + Good | The Best Healthy Instagrammers According to Well + Good Readers, 3/06/16
Bloglovin’ The Edit | 5 Reasons to Try the Alternative Savory Porridge, 3/6/16
Buzzfeed | 17 Smoothie Bowls That Are Almost Too Pretty To Eat, 2/26/16
Greatist | 32 Must-Follow Food and Nutrition Blogs, 2/8/16
nFocus | Healthier, Happier and More Radiant with Nutrition Stripped, 2/04/16
Haven Vol. 1 available at Anthropologie | Making Chili Chocolate Truffles
Word of Mouth | Nashville Conversations: McKel Hill, 1/21/16
Nutritious Life | How Does McKel Hill Live a Nutritious Life?, 1/18/16
Vogue UK | January Wellbeing Hacks, 01/13/16
HBC Magazine | Issue II: Food is here!, 01/7/16
Buzzfeed | Here’s How Dietitians Actually Eat Healthy Without Going Broke, 01/4/16
designlovefest | Healthy Holiday, 12/21/15
Womanista | Holiday Dinner, 12/13/15
Man Repeller | Ask a Nutritionist: How Do I Get My Period Back, 12/9/15
The Coveteur | Superfood-y Smoothie Add-ins, 11/19/15
Womanista | Thanksgiving Feast, 11/17/15
Ivanka Trump | Halloween Ideas Round-up, 11/11/15
Well and Good NYC | 17 Immune Boosting Drinks so you can Survive Cold Season, 11/10/15
Town & Country Magazine | Nashville Beauty Secrets, Wellness Guru 11/5/15
MindBodyGreen | 12 Wellness Experts on How They Really Built Their Brands Online, 10/27/15
Man Repeller | Ask a Nutritionist: What Should We Snack On?, 10/13/15
MindBodyGreen | 10 of the Healthiest Food Blogs That Inspire Us To Cook, 10/12/15
MindBodyGreen | 11 Smoothie Bowls that take your Breakfast up a notch, 9/30/15
LIVESTRONG | 6 Smoothie Bowls for Breakfast, 9/29/15
THRIVE Magazine | Top Plant-Based Foodies, 10/2015 issue
SHAPE Magazine | Twitter thoughts on brussel sprouts, 10/2015 issue
The Chalkboard Magazine | 7 Ways to Eat Your Greens, 9/25/15
Beauty and Wellbeing Magazine, Interview with McKel, 9/2/15
Calgary Avansino | Woman of the Week, McKel Hill, 8/27/15
Relish | 17 Ways to Turn Your Bagel Into a Thing of Beauty, 7/28/15
SONIMA | 22 Chilled Breakfast Bowls You’ll Love, 7/27/15
SELF Magazine | Is This the New Açaí?, 7/25/15
Inner Me | Woman of the Week: McKel of Nutrition Stripped!, 7/20/15
Strolby | The Stroll | Living Well in Nashville: Nutrition Stripped’s McKel Hill, 7/13/15
Bon Appetit | Are Hard Boiled Eggs Good or Bad for You?, 7/2/15
Into the Gloss | 8 Beauty Foods, 1 Really Good Salad, 7/1/15
Food Network | Plan a Summer Party with Grilled Fruit, 6/30/15
Bon Appetit | Can Lard Be Part of a Healthy Diet?, 6/29/15
Bon Appetit | Is White Rice and Kimchi a Healthy Snack?, 6/22/15
Homemade | The 12 Best Water Infusions for People Who Don’t Like Water, 6/8/15
Country Living | 15 Better Ways to Enjoy Watermelon This Summer, 6/23/15
Yahoo! Health | So Is Avocado Toast Actually Good for You?, 6/19/15
Bon Appetit | So Is Avocado Toast Actually Good for You?, 6/16/15
Blackberry Farm | Our Friend of the Farm: McKel Hill, 6/18/15
Academy of Culinary Nutrition | Top 50 Clean Food Blogs, 6/16/15
Glamour Magazine | Diet Inspiration: 7 Healthy Food Experts to Follow on Instagram, 6/10/15
Community Table | 24 Energy-Packed Breakfast Smoothie Bowls, 6/4/15
Bon Appetit | Rice Cakes: Friend or Foe?, 5/25/15
Hip & Healthy  | Fitsperation: McKel of Nutrition Striped, 5/22/15
Buzzfeed | 19 Healthy Dinners Under 500 Calories That You’ll Actually Want To Eat, 5/21/15
Greatist | The 5 Healthy Meals You’ll Never Get Sick of—for Real, 5/21/15
Harpers Bazaar | Food Tips: The “You Diet”, 5/18/15
Bon Appetit | Is Edamame Drenched in Sea Salt Still Good for You?, 5/14/15
Bon Appetit | How Much Peanut Butter Is Too Much Peanut Butter?, 5/7/15
WSMV Channel 4 News | McKel Hill Healthy Cooking, 5/7/15
Nashville Lifestyles | 5 Great Gluten Free Dishes, 5/6/15
The Chalkboard Mag | Chaga Coffee + Green Juice: What 30 of Our Favorite People Eat for Breakfast, 5/5/15
Food Network | Healthy Tropical Guacamole for Cinco de Mayo, 5/5/15
Well + Good NYC | Recipe: Turmeric Milk, 5/4/15 | 19 Makkelijke en Gezonde Maaltjes Voor één Persoon, 4/24/15
Bon Appétit | Snack, Attacked: Is a Smoothie Really Good for You?, 4/28/15
Diet-to-Go | The Top 100 Healthy Lifestyle Blogs, 4/28/15
Nashville Lifestyles | Summer Picnic Supper Cub, 4/27/15
Daily Burn | 16 DIY Projects to Give Coffee Grounds New Life, 4/20/15
Nashville Scene | Nutrition Stripped Supper Club Announces 2015 Dates, 4/13/15
Buzzfeed |  21 Easy and Healthy Meals for One, 4/16/15
The Chalkboard Mag | 10 Kitchen Staples: Nutrition Stripped’s McKel Hill Let’s Us Raid Her Pantry
Buzzfeed | 31 Low-Carb Breakfasts That Will Actually Fill You Up, 4/4/15
The Chalkboard Mag | Drink Your Omegas: Get Hooked on These 3 Chia Frescas, 4/3/15
Buzzfeed | 21 Delicious Treats That Are Sweetened With Fruit, Not Sugar, 3/29/15
Well + Good NYC | Is Instagram Making us Healthier?, 3/27/15
Food 52 | 8 Food Blog Links We Love, 3/20/15
Grazia Daily | Dish of the Day: Good Intentions Already Flagging? Wake Up Your Tastebuds With This Cashew Lime Green Smoothie, 3/18/15
Homemade | Ditch the Straw it’s all about the Smoothie Bowl, 3/14/15
The Coveteur | 5 Beauty “Products” You Can Find In Your Pantry, 3/12/15
Nashville Lifestyles | What’s In My Bag: Outdoor Exploring, 3/12/15
Into The Gloss | Good Mood Food, 3/5/15
Fitness Magazine | 8 Smoothie Bowls Better Than Ice Cream, 3/3/15
Mario Badescu Skincare | Healthy Food for Healthy Skin: The Recipe Roundup, 2/21/15
Barre3 Blog | Slow-Cooker Comfort Stew, 2/20/15
The Telegraph UK | Food’s Next Big Trend? The Smoothie Bowl, 2/19/15
Buzzfeed | 17 Gluten-Free Quick Breads That Will Warm Your Heart, 2/10/15
The Coveteur | The Healthy Grocery Shopping List, 1/27/15
Food Matters | Your How to Guide: Making the Perfect Green Smoothie, 1/18/15
Greatist | 52 Surprising Things to Make in a Vitamix, 1/16/15
Relish Magazine | A Registered Dietitian’s Advice for Healthy Eating, 1/14/15
Organic Burst | Chocolate Maca Chia Pudding by McKel Hill, 1/12/15
Organic Burst | How to Strip Down your Diet with McKel Hill, 1/12/15
Tata Harper Blog | 10 Foodies to Follow on Instagram for Nutrition and Recipe Ideas, 1/8/15
The Coveteur | The Best 3-Day Whole Foods Reset, 1/7/15
The Chalkboard Mag | Our 9 Healthy Recipe App Picks: Foodies, Smoothies + Brits, 1/6/15
Vogue | Sunday #FoodPorn: A Delicious New Year’s Detox, 1/4/15
Nashville Lifestyles | Healthy Recipes to Start 2015, 1/2/15
SHAPE Magazine | The 9 Biggest Nutrition Trends of 2015, 1/1/15
SHAPE Magazine | Healthy Holiday Cookies for Santa, 12/23/14
FitCakes | 12 Days of Christmas: 9 Holiday Brunch Recipes, 12/16/14
Real Simple Magazine | December issue pages 116-117 “Take out with a game plan”
The Chalkboard Mag | Milkin’ It: 3 Dairy-Free Recipes that are Rich in Calcium, 12/19/14
Breakfast Criminals | 10 Best Instagram Breakfasts of the Week, 12/12/14
Food Matters | McKel Hill on Food Matters Author Page, 12/10/14
Dr. Albers | Eating Mindfully | Top 50 Mindful Eating Sites of 2014, 12/4/14
The Coveteur | The Definitive Alternative Milk Guide, 12/4/14
Well + Good NYC | 7 Simple Smoothie Recipes for Holiday Season Sipping, 12/3/14
The Coveteur | How to deal this Holiday, 11/27/14
Go Gluten Free Magazine | December issue pages “Pistachio Crusted Cookies, Raw Peppermint Truffles”
Willow and Sage | Winter Issue page 97-99 “DIY Honey Avocado Face Mask”
Herself Magazine | “Holistic Issue”  page 42-43 “Strip, the unnecessary. A conversation with creator of Nutrition Stripped”
Alpha Magazine | Fall 2014 issue, page 10-12 “Break Through Meal Boredom, spice up your meals!”
Food Matters, Hungry for Change | Cheezy Quinoa Broccoli Pilaf, 11/5/14
Nashville Scene bites blog | “Nutrition Stripped Supper Clubs” launch this fall, 11/4/14
The Kitchn | 12 Stuffed Potatoes to Teach You What Comfort Food Really Means, 10/23/14
POPSUGAR | This Health Guru Nixed Clinical Jobs and Pursued Her Dream Job Instead, 10/21/14
The Nutritionista | An Interview with McKel Hill Creator of Nutrition Stripped, 10/15/14
Women’s Health Magazine | 14 Instagram Accounts All Mostly Healthy Foodies Should Follow, 9/26/14
Well + Good NYC | Fall Produce Guide from Nutrition Stripped, 9/29/14
DailyBurn | 9 Smoothie Bowl Recipes You’ll Want to Eat Every Morning, 9/18/2014
Mother Mag | 10 Energy Foods to Eat Now, 8/8/14
SHAPE Magazine | Our Favorite Healthy Food Blogs, 7/31/14
Mother Mag | Bikini Bound? Follow Our 3-day Bikini Reset Diet, 7/2/14
Relish Magazine | 3 Healthy Pasta Salad Recipes, 6/25/14
Food Network | The Beauty of Smoothie Bowls (Yes, they’re smoothies — in bowls), 6/24/14
World Lifestyle | Cook This: Sticky Fig BBQ Tempeh, 6/16/14
Spry Living Magazine | Bring to work Kale Salads, 6/16/14
MSN Healthy Living | 7 Best New Breakfasts for Weight Loss, 6/12/14
Redbook Magazine | 7 Best New Breakfasts for Weight Loss
Relish Magazine | 1 Healthy Popsicle Recipe, 5 ways, 6/3/14 | Smoothies: The Ultimate Guide, 5/29/14
FOODIE iPhone App | Simply Dairy-Free: Deliciously Healthy in 5 Ingredients. 5/19/14
The Kitchn | Green Smoothies for Hot Summers, 5/15/14
Relish Magazine | 3 Healthy 5-ingredient Salads, 5/15/14
Thrive Magazine | Raw Chocolate Malt Brownie Bites, 4/27/14
BuzzFeed Food | 23 Healthy Low Carb Lunch Ideas, 4/7/14
Huffington Post | A New Kind of Vegan Chili + Vegan Cheese, 3/25/14
Choosing Raw | Weekend Reading, 3/24/14
Daily Mail UK | Instagram #FOODPORN: the food that’s making us drool on instagram, 3/10/14
Spry Living | Healthy Instagram Accounts we Love, 3/7/14
Daily Candy | Tahini Nation: Four Healthy Sesame Recipes, 2/26/14
Relish Magazine | Heart Healthy Menus from Dietitians, 2/24/14
Food52 | How to Make Vegan Cheese at Home, 2/21/14.
Organic Burst | Healthy Eating Features, 5 International Ways to Get your Organic Burst, 2/10/14.
British Vogue Magazine | 10 Best Instagram “Healthies”, 1/28/14.
Buzzfeed Food | 25 Vegan Recipes for your Superbowl Party, 1/19/14.
Oh My Veggies | Saturday Six, Recipe Roundup, 1/18/14.
Women’s Health Magazine | 8 Healthy-Eating Instagram Accounts You Should Follow, 1/16/14.
My Fitness Pal Blog | 14 Must Try Recipe of 2014, 1/14/14.
Glamour Magazine Spain | 2014 Top Influencers in Social Media, 1/10/14.
Buzzfeed Food | 31 Healthy and Delicious Ways to Cook with Chia Seeds, 1/3/14.
Taste the Style | 30 Instagram Accounts to Follow in 2014, 1/3/14.
Fitness Magazine | Healthy Eating Instagrams to Follow, 1/2/14.
The Chalkboard Magazine | Shed the Holidays: Stripped Green Smoothie, 12.26.13.
The Kitchn | Baking Diabetes-Friendly Cookies, 12/18/13.
SHAPE Magazine |11 Healthy Homemade Gift Ideas [Raspberry Chia Jam], 12/12/13.
SHAPE Magazine |11 Crazy Delicious Desserts with Hidden Healthy Foods, 12.9.13.
Fitness Magazine | It’s Easy to Be Green: Healthy Green Smoothie Recipes , 12.4.13.
Food & Nutrition Magazine A Knife Made for Sparkling Lemonade, 12/13.
Running on Real Food | 5 Beautiful and Inspiring Food Blogs you Should be Reading, 12/1/13.
Zest & Zeal | Thanksgiving Recipe Ideas, 11/22/13
Greatist | 33 Thanksgiving Main Dishes, 11/21/13.
Potluck | Saturday Six | Vegetarian Side Dishes for Thanksgiving, 11/20/13.
Food Politic | Creamy Butternut Squash and Apple Soup, 11/18/13.
The Chic Site | Coffee Recipe Round Ups, 11/6/13.
Buzzfeed Food | 23 Healthy and Delicious Thanksgiving Salads, 11/5/13.
Buzzfeed Food | This is Your Brain on Superfoods: Turmeric Milk, 10/6/13. | 8 Creative Ways to Use Cauliflower , 9/26/13.
20 Creative, Delicious, Tabbouleh Recipes [Hemp Kale Tabbouleh], 8/23/13.
A Sweet Life, recipe article Dark Chocolate Avocado Mousse, 8/16/13.
“King of Greens” Kale Salad recipe, via H2U Health To You Magazine, page 20-21, Spring 2013.
Today’s Dietitian Magazine | “Going Nuts”, 09/2013.


Style Blueprint | Q&A with McKel Hill: FACES of the South, 8/21/2016
Career Contessa | McKel Hill | Found of Nutrition Stripped, 9/11/14
Breakfast Criminals | People we Admire: McKel Hill of Nutrition Stripped, 6/6/14
Stay Strong & Be Strong | Interview with McKel from Nutrition Stripped, 4/25/14
Get the Gloss | Blogger of the Week: McKel Hill from Nutrition Stripped, 4/24/14
The Nutritionista | Nutrition Expert, creator of Nutrition Stripped
Be Good Organics | Plant-powered Peeps: Meet McKel from Nutrition Stripped, 3/21/14
More From Your Blog | Featured Blog of the Week, Nutrition Stripped, 3/10/14
The Chalkboard Magazine | Living Well with Registered Dietitian McKel Hill, 2/20/14.
Mindful Meals Blog | Dietitian- McKel Hill, MS, RD, 10/18/13.
A Savory Soul Blog | A Savory Soul with McKel Hill // Nutrition Stripped, 9/20/13.
The Tennessean | “Nashville dietitian has heard it all”  ,7/18/2013.


Contributed articles | Our Body Book (The Body Book blog)

The Body Book | 10 Snacks for an Active Lifestyle, 4/15/15
The Body Book | A Day in the Life of a Nutritionist: McKel Hill, 3/13/15
The Body Book | Top 5 Food for Improving Digestion, 2/17/15
The Body Book | Persimmons, and Why You Should Try Them!, 2/2/15
The Body Book | How to Keep Salads Healthy, 3 Go-To Dressings, 1/26/15
The Body Book | New Years Resolution: Want to Cook More at Home? Here’s How!, 1/10/15
The Body Book | Reset & Rebalance with Nutrition Stripped, 1/6/15
The Body Book | Top 5 Tips for a Healthier Cocktail, 12/12/14
The Body Book | Gift Guide for Health Foodies and Fitness Lovers, 12/9/14
The Body Book | Thanksgiving Menu {Vegan + Gluten Free}, 11/23/14
The Body Book | Month of Gratitude: McKel Hill, 11/17,14
The Body Book | 5 Tips for Staying on Track During the Holidays, 11/10/14
The Body Book | Wellness Wednesday: Top 5 Natural Cold Remedies, 10/22/14
The Body Book | Root Veggies 101, Plus a Fall Root Roast, 10/14/14
The Body Book | Chocolate Kale Chips , 10/11/14
The Body Book | A Nutritionist’s Top 5 Tips for Healthy College Eating, 9/22/14
The Body Book | 5 Tips for a Fall Kitchen Refresh, 9/8/14
The Body Book | These Foods are Rich in Calcium and Dairy-Free, 8/27/2014
The Body Book | 3 Calcium-Rich Foods {Dairy-Free}, 8/21/14
The Body Book | What is Calcium and How Much Does Your Body Need?, 8/19/2014
The Body Book | {VIDEO} Stripped Green Smoothie, 8/13/2014
The Body Book | Keep Your Mind and Your Body on Track with These Travel Items, 8/10/2014
The Body Book | Don’t Leave Home without These Travel Snacks!, 7/17/14
The Body Book | Top 10 Tips for Summer Traveling, 7/2/14
The Body Book | How to Eat Whole Food Carbohydrates, 7/1/14
The Body Book | Carbohydrates Are Not The Enemy: Carbs 101, 6/16/2014
The Body Book | Salsa, Three Ways!, 5/22/14
The Body Book | Probiotics 101, 5/14/14
The Body Book | DIY Natural Beauty Care // Mother’s Day Gifts, 5/9/14
The Body Book | Earth Day Nourish Bowl, 4/22/14
The Body Book | 3 Unique Ways to Use Avocado, 4/17/14
The Body Book | How-To: Nut Milk, 3 Ways!, 4/8/14
The Body Book | What’s in Season this Spring, 3/11/14
The Body Book | National Artichoke Day + An Artichoke Cashew Cheese Spread!, 3/15/14
The Body Book | Pre & Post – Workout Nutrition: Fueling Your Fitness Program, 3/7/14
The Body Book | Top 10 Foods for Heart Health, 2/20/14
The Body Book | The Body Book Green Smoothie, 2/15/14
The Body Book | Smoothies 101, 2/5/14

Contributed articles | juice. Nashville
Contributed articles |  Oh My Veggies
Contributed articles | Academy of Nutrition and Dietetics, Food & Nutrition Magazine blog, Stone Soup
Select blogger | POPSUGAR, yumsugar
ALPHA Magazine |  The Diet Docs
Hello Healthy | My Fitness Pal

Organic Burst | Tropical Superfood Smoothie Bowl, 2/10/14.
Healthy Aperture | Tips to Have a Healthy Holiday Season ,12/10/13

From the NS Community

THE NS SOCIETY #nutritionstrippedsociety

The Nutrition Stripped Society has helped to make my meal planning easier and more organized than ever before! The meal plans allow day-to-day flexibility which is incredibly helpful for a wife and mother with a busy schedule! – Brittney M.

With the Society, I was able to approach a more mindful and balanced way of living with a community of others interested in doing the same thing. Connecting all over the world, asking questions, overcoming similar habits/hurdles, and sharing our lives with each other really makes it feel like you’re going on a health journey with friends. NS promotes progress, not perfection, and enjoying the process all along the way to achieve an overall happier and healthier you!- Karsyn D.

SO excited to have bought my membership. WELL worth it! The amount of value is insane. Thank you!- Morgan D.

This whole style of cooking/planning/eating has seriously changed my world! I LOVE HAVING MEALS TO GRAB AND GO! I make most meals at home anyways, but lunches for me and the hubs have always been a frustration in the past because I want it to be healthy, but it needs to be fast, portable, and easily eaten hot or cold. Not to mention the zillions of snacks we both go through… the smoothies, the almond butter balls, the popcorns, my personal favorite: the chickpea patties/balls have made this part of my day not just easy but enjoyable… and my hubs is LOVING it! (Did I mention he’s a man??? LOVING healthy food???)- Cate A.

The NS Society allows me to have an encouraging place to enhance my lifestyle. The Society integrates into every aspect of my life and I’m thrilled to have found something so inspiring.- Jacob D.

The NS Society has been a great way to learn new recipes and tips on living a healthy lifestyle. That being said, its not only a place to grown in the kitchen but one for self growth, as Mckel shares self-care advice and fitness tips.  I personally enjoy the opportunity it allows to connect with others of like interests,  meet/greet or share my own tricks and advice. It seems like I’m always having an ah-ha moment when scrolling around on the society! Two thumbs up with this one Mckel!!- Britni M.

I’ve LOVED being a part of the Nutrition Stripped community. The meal plans have saved me money and time and have made me feel incredible healthy. My only regret is having to travel so much and not being able to cook when I’m on the road!! Can’t wait until the Summer plan comes out!- Elizabeth B.

I can hardly believe how amazing I feel after such a short time of fueling my body right. I have significantly more energy and feel an overall lightness in my body. I usually feel very sluggish and sick after eating and I’ve felt nothing but fantastic these past few days. Thank you, McKel, for sharing this great knowledge, I’m so excited to continue learning! – Emily T.

NS IRL #nutritionstripped

Just wanted to say thank YOU. People like me and my friends dearly need and appreciate people like YOU and your sharing of knowledge & passion for nutrition. I will use/follow your nutrition advise to the best of my ability. I’m excited to see what changes and new loves in nutrition I can experience. – Kay C.

I am always inspired by your way of living, healthy recipes and genuine love for nutrition. You motivate me to create and try new things. I am living healthier each day with the help from you! Thank you for all that you do! – Danielle H.

Your site/blog is excellent, you really bring home the whole enchilada! I get so much from what you share, you are so gifted! Your commitment/approach/perspective is inspiring and refreshing! – Leslie H.

Thank you for continually sparking inspiration, joy, and hope in my life.  I have been following Nutrition Stripped for about 2 years now and it has been such a pleasure to watch it grow and develop.  I am approaching my high school graduation (note: my soul has much more wisdom than my age would suggest.. haha) and you have inspired me to follow my passion: to help others feel amazing about their bodies, and about themselves in general.  Self love and some good ole’ healthy fuel are a few of the essentials that so many are missing.. but you know that! -Shyla C.

Blog Buzz

I am always inspired by your way of living, healthy recipes and genuine love for nutrition. You motivate me to create and try new things. I am living healthier each day with the help from you! Thank you for all that you do! – Danielle H.

Nutrition stripped changed my life completely. Nutrition Stripped made me realize that wholesome, healthy and not to mention delicious, food can do more than just good for your body. It is insanely good for the mind as well, and helps the process of healing to a large extent. Making and eating food was not any easier, and you eat the healthiest foods without even realizing it. Especially when it comes from a Registered Dietician, it is so comforting to know that your health is in good hands. Long story short:Nutrition Stripped changed my life for the better and I absolutely love it.  – Nathasha K.

As a mom of 3 aged 21, 18 and 16 I am constantly looking for ways to teach my children how to eat healthfully with nutrient-dense recipes and not sacrificing taste or giving up having fun in the kitchen. Our 16 year old daughter is now joining me in the kitchen and then sharing her favourite recipes from NS with her friends. The Beautifying Black Bean Brownies, Avocado Chocolate Mousse, Coconut Ginger Cookie Crisps, and various smoothie recipes, have now become her go-to for treats when she has friends over. Our 21 year old son has even made avocados a regular item on his grocery list while away studying at school. And finally, our 18 year old son, is at least “trying” healthier recipes, but its a start! I have recommended your site to many friends including a couple that are battling cancer.  The science that you provide behind the recipes is reassuring, especially when putting the most healthy options in our bodies becomes even more important when you are battling such an invasive disease. – Michelle


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Terms & Conditions

Photography, recipe, and content Policy

All content is copyright of Nutrition Stripped and shall not be copied, replicated, or duplicated. Please be courteous, respectful, and refrain from using it as your own. You may share a recipe or image only by contacting, referring, or directly linking back to Nutrition Stripped.

Photography and Recipe Policy 
We’re extremely flattered when asked to publish NS photography on a website or blog. We ask that if you’d like to share a recipe, photography, or content, you must get permission from the team first. Please keep in mind that all written content, photography, recipes, and general writing are copyrighted materials which have been a labor of love in the production of and have worked very hard to produce it.

Nutrition Stripped policy is as follows if you want to do the following:
To promote a recipe or photograph from my site You may post one photo as long as you give a direct link back to the post where you found the photograph/material including in the content a mention of McKel Hill, MS, RD from Nutrition Stripped. You may not republish the recipe itself. To use my photography for promotion other than sharing my original works you must request permission beforehand, a simple email will do. You may not republish my recipe or multiple recipes without direct permission. We occasionally allow other websites to post my recipes; which is decided at my discretion on a case-by-case basis and mostly with those we have an agreement with for example with my blog writing contributions. Please uphold the standards of the U.S. copyright laws for recipes and mycopyright policy.


Nutrition Stripped © 2016

Privacy Policy

Personal identification information
We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our site, subscribe to the newsletter, and in connection with other activities, services, features or resources we make available on our Site. Users may be asked for, as appropriate, name, email address. Users may, however, visit our Site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personally identification information, except that it may prevent them from engaging in certain Site related activities.

Non-personal identification information
We may collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our Site, such as the operating system and the Internet service providers utilized and other similar information.

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Our Site may use “cookies” to enhance User experience. User’s web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the Site may not function properly.

How we use collected information
Nutrition Stripped may collect and use Users personal information for the following purposes: To improve customer service, information you provide helps us respond to your customer service requests and support needs more efficiently. To personalize user experience, we may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site. To improve our Site, we may use feedback you provide to improve our products and services. To run a promotion, contest, survey or other Site feature. To send Users information they agreed to receive about topics we think will be of interest to them. To send periodic emails, we may use the email address to respond to their inquiries, questions, and/or other requests. If User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. If at any time the User would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email.

How we protect your information
We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site. Sensitive and private data exchange between the Site and its Users happens over a SSL secured communication channel and is encrypted and protected with digital signatures.

Sharing your personal information
We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission.

Changes to this privacy policy
Nutrition Stripped has the discretion to update this privacy policy at any time. When we do, we will revise the updated date at the bottom of this page and send you an email. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.

Third party links
Occasionally, at our discretion, we may include or offer third party products or services on our website. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you.  These companies typically use a cookie or third party web beacon to collect this information.  To learn more about this behavioral advertising practice visit the NAI at To opt-out of this type of advertising, you can visit

By using this Site, you signify your acceptance of this policy and terms of service. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes. Privacy policy created by last modified on 7/31/13

We allow third party companies to serve ads and/or collect certain anonymous information when you visit our Web site.  These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you.  These companies typically use a cookie or third party web beacon to collect this information.  To learn more about this behavioral advertising practice visit the NAI at To opt-out of this type of advertising, you can visit

Disclosure Policy

Nutrition Stripped works with brands all over the globe that we can stand behind and that we know you’ll love too! Companies and brands will send me products to try or develop recipes with. Whenever I review or refer to a product that was provided to me, I will make it clear in the post, otherwise it is a product that I have purchased and will not necessarily mention in that post. 

Disclosure Policy
This policy is valid starting from 16 June 2013. This blog is a personal blog written and edited by Nutrition Stripped. For questions about this blog, please contact Support [at] nutritirionstripped [dot] com.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

While this blog may be compensated for a review of a product or service, such compensation will never have an effect on the honest opinion that I present on this blog. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does contain content which might present a conflict of interest. This content will always be identified.

Questions? Please e-mail Support [at] nutritionstripped [dot] com or refer to the FTC’s ruling on blogger disclosure: FTC Rules on Sponsored Conversations

Release of Liability
Any item promoted/advertised/sponsored on this site that you choose to partake in is your decision and I am not liable for any problems that arise including, but not limited to: not receiving products, receiving broken or damaged goods, seeing an item you bought go on sale after you buy it, technical difficulties with sites that I link to. Furthermore, any information you submit to any external site is at your own risk.

Affiliate Discretion Notice

Nutrition Stripped is a participant of several affiliate programs which is designed to provide a means for sites to earn advertising fees by advertising and linking directly to sources that Nutrition Stripped genuinely likes. If you click on any of those links, which are known as “affiliate links”, and make a purchase within a certain time frame, I’ll get a small commission. The commission is paid by the third parties, not by you! Affiliate links and resources earned help support my efforts here at Nutrition Stripped, thank you!

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T-shirt Size Chart

Size US Sizes UK Sizes AUS Sizes
Small (S) 2-4 32-34 6-8
Medium (M) 6-10 36-40 9-13
Large (L) 10-14 40-44 13-17


No worries, just shoot us a quick email at [email protected] with SHOP in the subject and let us know what size you’re looking for and we’ll set you up!

Avocado Love t-shirt is made with super soft blend of 65% poly 35% viscose; it’s lightweight, flowy, hangs off the body and runs true to size. The boxy crop tee doesn’t show the tummy, just slightly when you raise your hands.

Matcha Matcha Matcha t-shirt is made with a durable 100% cotton blend. It runs a bit on the larger side, but shrinks an entire size due to the cotton.

Kale Made Me Do It t-shirt is made with super soft blend of 65% poly 35% viscose; it’s lightweight, flowy, hangs off the body and runs true to size. The sleeves are purposefully a little loose, hanging off the shoulders giving room to move.

Good Food Good Vibes t-shirt is made with super soft blend of 65% poly 35% viscose; it’s lightweight, flowy, hangs off the body and runs true to size. The sleeves have a deep scoop showing your side body more than a normal tank, great to show off a touch of your sports bra, lacy bra, or any tank underneath.

Each t-shirt is individually hand screen printed here in Nashville, TN by our friends Grand Palace Printing. Each design is printed multiple times to ensure quality color. A lot of love goes into making every single t-shirt, here’s how to take care of it when it gets to you:

+ Wash cold
+ Line dry or lay flat to dry to retain best color and size

Shop Support

Have questions about your order? Exchanges/returns, or just to share a testimonial of your experience with Nutrition Stripped? We’re happy to help answer any and all questions you might have. Please email us at [email protected].

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