I invite you to take a sneak peek into my pantry filled with my favorite nourishing staple foods. This page is dedicated to sharing what the ingredient is, how to use it, recipes, and of course the nutrition and health benefits of the ingredient. If you were to open up my kitchen pantry or fridge you’ll see dozens of glass mason jars and a fridge filled to the tops with some of my favorite foods I always have on hand to make healthy eating deliciously simple.
Simply click on the picture of the ingredient below and learn all about why I love keeping that food stocked in my kitchen. Have a suggestion for another pantry item you’d like to see here in Nutrition Stripped’s pantry? Comment below with your ingredient suggestion and you may see it “on the shelf”.