Interview with Adam Bornstein of Born Fitness

Inspired Interview

INSPIRED | Adam Bornstein

I’m happy to introduce you all to a friend of mine and someone that’s incredibly positive, motivating, and down to earth with his philosophy about exercise and eating well. Adam is a renowned personal trainer coaching clients all over the world and known for his fantastic work with Men’s Health Magazine, being a contributor for many years then moving onto creating his own booming business. Today, Adam Born of Born Fitness is here to share his motivation to staying fit, what he’s learned from training thousands of clients all over the world, what inspired him to become an entrepreneur, and of course we had to ask him some fun questions. Introducing Adam!

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Avocado Shallot Spread


Avocado Shallot Spread | Nutrition Stripped

Can there really be more Avocado Love here on Nutrition Stripped? Before talking about this recipe, I’ve been LOVING your pictures on Instagram and via email showing me how you’re styling your tee’s, keep them coming! And if you don’t have one yet, you can order yours here now. Now, onto this unique yet delicious Avocado Shallot Spread recipe. It’s a dip, it’s a spread, it’s a condiment, it’s a filling…it’s just really good.

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Inspirational Quote | Be

Monday Mantra

How are you Being? Be Inspirational Quote | Nutrition Strippd

This isn’t much of a quote as it is a word, a mantra, and a reminder for us all to just be. What does to be even mean?

BE: to just be still, to soak in the moment, to be present, to speak/act/do through your authentic self, to love in every moment, to practice gratitude and humility, and to live! As I’m writing this I go through the same struggles, we tend to hop on the future train and bombard ourselves with questions of “what’s going to happen?”, “what if…”, “when I do ___ I’ll be happy!”, “when that time comes, I’ll feel fulfilled”, and so on. On the opposite, some of us spend way too much time in the past with questions of “what if I had done that?”, “I should’ve taken that opportunity”, “if only I had…”. What we’re not asking ourselves too often is… HOW ARE YOU BEING in this very moment, right now? All grammatical errors aside in this question, it’s something to take some time with. In this very moment, the only moment that counts, how are you being?

This is something I teach my clients through mindful eating all the time. Truly, listen in after you as yourself this question. How are you being is far greater and emcompasses more than “how are you?” and most often we’re not the ones checking in with ourselves asking this very question. I challenge you this week to ask yourself every morning or during times where you’re feeling out of balance, overwhelmed, stressed, etc.; to just simply check in with your thoughts and heart and ask yourself, how are you being? Sit on that, explore what comes up, accept it, befriend the feelings that come up, and move on.

xx McKel

Nutrition Stripped is Hiring | Executive Assistant


Nutrition Stripped is Hiring | Executive Assistant

Are you organized, efficient, work with integrity, and passionate about supporting Nutrition Stripped? I’m looking for a part-time Executive Assistant who can work remotely, although living in Nashville is ideal. This is NOT a position for nutrition students/professionals, rather someone who has administrative/business background and can be a humble rockstar behind the scenes to help support my mission behind NS.

Read here for the Executive Assistant job description and requirements. Email with your cover letter, resume, and references / serious inquires only. Ideally 3 years of experience.

Due to large volumes of emails, I will only be contacting those who will progress to the interview process, please refrain from follow up emails.

Please feel free to share this with any of your friends/family who may be the perfect match!