Chocolate Fruit Bake from the Society
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Recipe type: dessert
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
A delicious, warming, and sweet dessert (or breakfast) made with seasonal stone fruits, melted dark chocolate, and a crunchy surprise with sunflower seeds and oats.
Ingredients
  • 2 medium pears, deseeded and chopped
  • 3 medium apples (fuji or gala work great), deseeded and cubed
  • 3 plums, pitted and chopped
  • 1 heaping tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1⁄2 teaspoon cinnamon, ground
  • ½ cup rolled oats
  • 1 cup sunflower seeds
  • 1 cup chopped walnuts
  • 5 tablespoons organic coconut oil (may use grass-fed or vegan butter), melted
  • 1⁄2 teaspoon cinnamon, ground
  • Pinch of sea salt
  • ⅔ cup dark chocolate chips (or a chopped dark chocolate bar)
Instructions
  1. Preheat the oven to 375 degrees. In a large mixing bowl, combine all ingredients (except chocolate). Using your hands or a large wooden spoon gently toss everything together to coat.
  2. Pour the mixture into a coconut oil greased baking dish (9x9) and bake for 30-40 minutes, checking at 20 minutes or until the fruit is soft. Take out of the oven and stir in the chocolate chips (or chopped pieces). Set aside to cool for at least 15 minutes before serving.
  3. Serve with Simply Coconut Milk Ice Cream or plain. Store leftovers in an airtight glass container in the fridge.
Recipe by Nutrition Stripped at http://nutritionstripped.com/chocolate-fruit-bake/