New year, new survey! All about you


All about you survey | Nutrition Stripped

All about you!

Hey everyone! First off, 2014 was an amazing year, more than I could’ve ever imagined and so much of the blogs success was because of YOU. I wish I could meet you all in person and say thank you, but till then writing through my blog will have to suffice.Nutrition Stripped has grown SO much in the past year, it’s still hard to believe the blog is still a baby and just turned 2! You’ve all been the biggest part of the success, with all your comments, support, and sharing Nutrition Stripped with others- I can’t thank you enough truly. It’s also that time again where I share another survey to get to know you all and learn what you want to see more of here on the blog.

Click here to answer the survey!

I have so many amazing things in store this year with the blog and so many projects that I can’t wait to share- but for now, I want to turn it around and focus all about YOU! I would be so incredibly grateful if you’d all just take 2 minutes out of your day to answer these questions so I can learn more about you, what you want to see, and to chat about why you like visiting my blog.

Thank you all so much in advance! I’ll be sharing your answers through changes you’ll see this year on the blog! For any personal statements, testimonials or general hello’s, feel free to email the NS team at

xx McKel

Events | Nutrition Stripped Supper Clubs!


Hey everyone, I wanted to pop in and let you all know that I have now launched the official events page for all news and upcoming dates with the Nutrition Stripped Supper Clubs! The first one is going to be an incredibly fun and amazing collaboration with the team of Avo, an upcoming plant-based restaurant based here in Nashville. Read more about the details, to reserve seating and purchase your ticket for the event- on the events page. 

I’m so excited to be finally sharing these events with you all- it’ll be a great way to connect with the Nashville food community over delicious plant-centric whole foods and chat with me!

See you all there!

xo McKel

Dark Chocolate Avocado Mousse cooking video

Avocado Mousse

Hey everyone! I wanted to pop in real quick and let you all know that I have a new cooking video on the Nutrition Stripped YouTube channel, showing you how to make my favorite dessert from the blog, Dark Chocolate Avocado Mousse!

Be sure to subscribe, give me a thumbs up, and leave a comment to show your support (hey, it’s totally not easy getting in front of the camera, but it’s been a lot of fun!). I  hope you all love it!

xo McKel

Introducing Nutrition Stripped Cooking Videos!

Video page, Nutrition Stripped Cooking VideosIntroducing Nutrition Stripped Cooking Videos! I’ve been hinting at these for a while now and I’m so excited to finally be able to share the end product of a lot of time and hard work… and fun! The Nutrition Stripped team has so many videos in store for you all with a lot of great topics and recipes to cover. I have an amazing team behind me involved in these videos and am so grateful for all of your emails, comments, and social media requests for these cooking videos. I hope you enjoy watching them as much as I had filming them.

I’ll be the first to call myself out and say that I’m still getting comfortable in front of the camera, but nonetheless it’s been such a fun experience! Also, I want to hear from you, in the comments section below in this page share what you want to see most in these videos. Are there certain recipes you’d like to see me make, nutrition topics, or Q&A’s? Let me know so I can get to filming them! I hope you all enjoy these and if you do, be sure to give the video a thumbs-up and subscribe to keep up to date with new videos as soon as I share them.

Visit the VIDEO page to read more and of course, subscribe to the Nutrition Stripped YouTube channel where all the videos will first appear!

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I hope you all love these and enjoy watching them! Comment below on topics that you’d like to see covered or recipes, thanks for watching everyone- you’re all so amazing. Thanks for the phenomenal support.

xx McKel

Nutrition Stripped is Taking on an Intern!

mckel-side-office-sit8Nutrition Stripped is taking on an intern! The time has come, well for quite some time honestly, for the need of a bigger team to support my efforts here on Nutrition Stripped coupled with a calling to help the younger generations in the field of nutrition and creative business. I’ve read through countless emails from aspiring nutritionists, dietitians, and other students about job opportunities and requests for my mentorship about the day-to-day running of a business like Nutrition Stripped. Those emails are not only humbling and flattering, but it’s incredibly exciting to know that the new wave of entrepreneurs are aspiring to think “outside of the box” with the many possibilities for a career in nutrition and more.

I’m thrilled to be writing this blog post in this very moment knowing that one of you out there is going to be a great fit and match for Nutrition Stripped. Below, are details of  intern responsibilities and what I’m looking for in an intern; the job description and specific duties/weekly tasks will be assigned after said intern is chosen based on their unique interests and strengths. Let’s get started!

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