As much as I loved traveling to Thailand, I’m so happy to be home in Nashville! Back in the kitchen developing tons of ideas and recipes inspired by my travels to share with you! If you’ve been following along with me on Instagram and Snapchat, then you know I spent the past couple of weeks bouncing around Thailand- starting in Bangkok, to Chiang Rai, to …Read more
What better timing to talk about healthy travels than now when I’m personally traveling next week to San Francisco for my 2-week photo shoot for the cookbook… EEEEEK!!!! Nonetheless, it’s not all about me here, so many of you have been requesting how to travel healthfully this time of year since so many of you are taking spring and summer vacations, flights, and road trips. Here’s the ultimate guide for …Read more
I’m so happy to announce that I’ll be hosting the Balanced Life & Body: Summer Splash with the amazing team at Blackberry Farm this June! If you remember, this past January was my first experience going to a wellness focused, let alone luxury retreat at Blackberry Farm and it was breathtaking and forever engrained in my mind as being completely relaxing. This summer, we’ll be kicking it up a …Read more
I’m so excited to announce that I’ll be a part of an incredible retreat happening later this year. It’s called ALERE and it has been so thoughtfully organized and put together by my two beautiful friends and the most talented team of ladies at 12th Table here in Nashville.
ALERE is a luxury retreat for a select group of established creative entrepreneurs who want to be intentional about …Read more
This past week and weekend was incredibly fun yet relaxing. My love and I traveled to Rehoboth Beach Delaware and spent time with his sweet family- we ate, drank, shopped, ran, slept, talked, and most of all enjoyed a break for Thanksgiving. It was my second time going to Rehoboth in their “off-season” and it was just as I remembered- quaint, friendly, and relaxing. All in all, it was a beautiful …Read more
Today I’m sharing with you all part II of the healthy traveling series, with a special focus for traveling on planes! I have several clients who are traveling via plane this holiday season and we’ve already spent several sessions going in depth about what to pack, how to prepare/plan, and choices to make once landed! It also comes at perfect timing for me as well, I’ll be traveling to Rehoboth Beach …Read more
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